Fresh Cravings · Dips and Salsa
Mild Crave Roasted Garlic Hummus, Mild Crave
A 2 Tbsp (28g) serving of Mild Crave Roasted Garlic Hummus, Mild Crave by Fresh Cravings has 60 calories, less than 1g of sugars and 120mg of sodium, as submitted by Next Phase Enterprises to USDA (FoodData Central 2400759, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2400759, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Phase Enterprises submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854135008642
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 44% carbohydrate, 43% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 429 mg | 474 mg | 38% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 214 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 529 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Aramouni's, Original Hummus ARAMOUNI'S | 343 mg | 179 |
| Birchberry Bistro, Traditional Hummus BIRCHBERRY BISTRO | 339 mg | 357 |
| Hummus, Roasted Garlic BOAR'S HEAD | 339 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS (WATER, CHICKPEAS), WATER, TAHINI (SESAME SEEDS), SUNFLOWER OIL, ROASTED GARLIC PUREE, SEA SALT, GARLIC PUREE, CITRIC ACID, GRANULATED GARLIC, CUMIN, WHITE VINEGAR, GUAR GUM.
The statement lists 12 ingredients at the top level, beginning with Chickpeas (water, Chickpeas), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Next Phase Enterprises submitted to USDA (FoodData Central 2400759).
More Fresh Cravings dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Vanilla Cashew Dip | 214 | 14.29 g | 54 mg |
| Lemon Dill Hummus with a Chilean Extra Virgin Olive Oil Blend | 219 | 3.12 g | 562 mg |
| Roasted Red Pepper Hummus | 200 | 3.33 g | 500 mg |
| Everything Bagel Creamy Dip | 233 | 3.33 g | 833 mg |
| Honey Jalapeno Hummus with a Chilean Extra Virgin Olive Oil Blend | 188 | 6.25 g | 438 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Cravings Mild Crave Roasted Garlic Hummus, Mild Crave?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Fresh Cravings Mild Crave Roasted Garlic Hummus, Mild Crave?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Next Phase Enterprises submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov