Sweet P's Bake Shop · Croissants, Sweet Rolls, Muffins and Other Pastries
Lemon Poppy Mini Muffins
A 2 muffins (49g) serving of Lemon Poppy Mini Muffins by Sweet P's Bake Shop has 190 calories, 14g of sugars and 140mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 2062295, record updated Jun 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 2062295, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011225129049
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 59% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 26.7 g | 59% |
| Sodium | 286 mg | 314 mg | 38% |
| Protein | 4.1 g | 4.7 g | 34% |
| Calories | 388 | 384 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Nut Muffins CHALET DESSERTS | 228 mg | 404 |
| Pumpkin Muffins TWO- BITE | 228 mg | 390 |
| Raspberry Filled Mini Muffins, Chocolate THE BAKERY | 223 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, LEMON PEEL, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, LEMON OIL, POPPY SEEDS, INVERT SUGAR, GLYCERINE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, WHEY, NONFAT DRY MILK, WHEAT GLUTEN, SALT, SOY FLOUR, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, GUAR GUM, FD&C YELLOW #5 AND TURMERIC FOR COLOR.
The statement lists 27 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 15, 2018), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 2062295).
More Sweet P's Bake Shop croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Moist and Delicious Orange Cranberry Mini Muffins with a Bakery Streusel Topping | 385 | 28.69 g | 246 mg |
| Moist and Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins with a Bakery Cinnamon Streusel Topping | 393 | 28.69 g | 254 mg |
| Pumpkin Streusel Mini Muffins | 377 | 27.87 g | 295 mg |
| Blueberry Scones | 377 | 24.59 g | 279 mg |
| Moist and Delicious Eggnog and Gingerbread Mini Muffins with a Bakery Streusel Topping | 402 | 27.05 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet P's Bake Shop Lemon Poppy Mini Muffins?
190 per 2 muffins (49g) serving, and 388 per 100 g.
How much sodium is in Sweet P's Bake Shop Lemon Poppy Mini Muffins?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated Jun 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov