Lifeway · Milk
Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk
A 240g serving of Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk has 190 calories, 8g of sugars and 125mg of sodium, as submitted by Lifeway to USDA (FoodData Central 2755996, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755996, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifeway submitted to USDA, for the declared 240g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 017077180320
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 14% of the 5,133 milk products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 39% carbohydrate, 39% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 5 g | 14% |
| Sodium | 52 mg | 56 mg | 37% |
| Protein | 4.2 g | 3.3 g | 67% |
| Calories | 79 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 1,426 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Goat Milk Yogurt, 32 oz Redwood Hill Farm | 41 mg | 71 |
| Core Power, High Protein Milk Shake, Chocolat CORE POWER | 41 mg | 44 |
| Cream-top Whole Milk KIMBALL BROOK FARM | 41 mg | 61 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Natural Flavor, Organic Natural Flavor, Organic Nonfat Milk, Organic Honey Natural Flavor, Pectin, Vitamin D3, Cultures. 12 Live & Active Probiotic Cultures: B, Breve, B, Lactis, B, Longum, L. Acidophilus, L. Casei, L, Cremoris, L, Lactis, L, Plantarum, L, Reuteri, L, Rhamnosus, S, Diacetylactis, S, Florentinus. Contains: Milk.
The statement lists 30 ingredients at the top level, beginning with Pasteurized Organic Milk, Organic Cane Sugar, Organic Coconut Natural Flavor. Its own allergen line reads: "Contains Milk". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Lifeway submitted to USDA (FoodData Central 2755996).
More Lifeway milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Whole Milk Mixed Berry Kefir, 32 fl oz | 79 | 8.33 g | 52 mg |
| Lifeway Kefir, Organic, Plain, Unsweetened | 63 | 3.75 g | 52 mg |
| Ryazhenka Baked Cultured Whole Milk | 62 | 5 g | 52 mg |
| Organic Peach Oat Milk, 32 fl oz | 58 | 3.33 g | 6 mg |
| Organic Lowfat Peach Kefir, 32 fl oz | 58 | 3.33 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk?
190 per 240g serving, and 79 per 100 g.
How much sodium is in Lifeway Organic Probiotic Coconut Honey Kefir Cultured Whole Milk?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifeway submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov