Innovasian · Frozen Dinners and Entrees
Lightly Coated and Crispy White Meat Honey Chicken Tossed in Our Delicious Sweet and Savory Sauce with Crisp Carrots and Red Bell Peppers Over Rice Bowl
One bowl (255g) serving of Lightly Coated and Crispy White Meat Honey Chicken Tossed in Our Delicious Sweet and Savory Sauce with Crisp Carrots and Red Bell Peppers Over Rice Bowl by Innovasian has 390 calories, 27g of sugars and 620mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2665887, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2665887, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119160334
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 73% carbohydrate, 14% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 1.9 g | 98% |
| Sodium | 243 mg | 296 mg | 29% |
| Protein | 5.1 g | 6.5 g | 26% |
| Calories | 153 | 133 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Korean-inspired Sweet Chili Chicken Bowl with White Rice Braised Dark Meat Chicken, Snow Peas and Carrots in a Sweet & Spicy Red Chili Sesame Sauce, Korean-inspired Sweet Chili Chicken SAFFRON ROAD | 192 mg | 102 |
| Lean Cuisine Panko Chicken Romano Bowls, 12 Oz LEAN CUISINE | 191 mg | 118 |
| Organic Grilled Chicken Spinach & Squash Bowl O ORGANICS | 190 mg | 62 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE (WATER, RICE), SAUCE (CANE SUGAR, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GREEN ONION, HONEY, BROWN SUGAR, CANOLA OIL, CORN STARCH, GINGER PUREE [GINGER, WATER], DEHYDRATED RED BELL PEPPER, APPLE CIDER VINEGAR, SALT), HONEY CHICKEN BREAST MEAT (CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, HONEY, FULLY COOKED IN VEGETABLE OIL), CARROTS, RED BELL PEPPER.
The statement lists 5 ingredients at the top level, beginning with Cooked White Rice (water, Rice), Sauce (cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2665887).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Sesame Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Savory Honey Sesame Sauce with Crisp Carrots, Red Bell Peppers and Green Onions | 153 | 16.08 g | 408 mg |
| Grilled Steak Fried Rice Seasoned Long Grain Rice Blended with Grilled Steak, Diced Mushrooms, Peas and Onions Entree | 153 | 2.94 g | 476 mg |
| Chinese-style Bbq Pork Fried Rice Chinese-style Bbq Pork Blended with Long Grain Rice, Peas, Onions, Scrambled Eggs, and a Dark Soy Glaze Entree, Chinese-style Bbq Pork Fried Rice | 153 | 3.53 g | 306 mg |
| Teriyaki Beef Entree | 157 | 20.71 g | 686 mg |
| Chicken Fried Rice | 149 | 1.18 g | 349 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Lightly Coated and Crispy White Meat Honey Chicken Tossed in Our Delicious Sweet and Savory Sauce with Crisp Carrots and Red Bell Peppers Over Rice Bowl?
390 per 1 bowl (255g) serving, and 153 per 100 g.
How much sodium is in Innovasian Lightly Coated and Crispy White Meat Honey Chicken Tossed in Our Delicious Sweet and Savory Sauce with Crisp Carrots and Red Bell Peppers Over Rice Bowl?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov