Innovasian · Frozen Dinners and Entrees
Chicken Fried Rice
A 9 oz (255g) serving of Chicken Fried Rice by Innovasian has 380 calories, 3g of sugars and 890mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2314773, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2314773, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119160150
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 59% carbohydrate, 23% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 349 mg | 296 mg | 67% |
| Protein | 6.7 g | 6.5 g | 52% |
| Calories | 149 | 133 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 702 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cashew Chicken Grilled White Meat Chicken and Roasted Cashews with Vegetables and An Asian-style Sauce Over a Bed of Quinoa and Brown Rice Fit Menu GREAT VALUE | 279 mg | 129 |
| Beecher's, Kale and Brown Rice Gratin BEECHER'S | 278 mg | 154 |
| Spicy Mexican-style Black Beans & Rice with a Spicy Red Chile Sauce & Creamy Monterey Jack Cheese, Spicy Mexican-style LEAN CUISINE | 278 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE RICE (WATER, RICE), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), CARROTS, EDAMAME (SOYBEANS), CORN, RED BELL PEPPER, CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, SALT, WHEAT], MALTODEXTRIN, SALT), DRIED CANE SYRUP, ONION POWDER, GARLIC POWDER, SAFFLOWER OIL, SESAME SEED OIL, RICE BRAN OIL, NATURAL FLAVORS.
The statement lists 16 ingredients at the top level, beginning with Cooked White Rice (water, Rice), Grilled Seasoned Chicken White Meat (chicken White Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2314773).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended with Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs in a Spicy and Sweet Sauce | 147 | 3.53 g | 347 mg |
| Yakitori Chicken Japanese-style Grilled Chicken, Edamame, Corn, Leeks, Carrots and Peas in a Savory Sauce Fried Rice | 147 | 3.53 g | 324 mg |
| Sizzling Garlic Chicken Rice Bowl | 145 | 9.41 g | 322 mg |
| Sesame Chicken Noodle Bowl | 145 | 6.67 g | 341 mg |
| Honey Sesame Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Savory Honey Sesame Sauce with Crisp Carrots, Red Bell Peppers and Green Onions | 153 | 16.08 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Chicken Fried Rice?
380 per 9 oz (255g) serving, and 149 per 100 g.
How much sodium is in Innovasian Chicken Fried Rice?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov