Innovasian · Frozen Dinners and Entrees
Sesame Chicken Noodle Bowl
A 9 oz (255g) serving of Sesame Chicken Noodle Bowl by Innovasian has 370 calories, 17g of sugars and 870mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2130609, record updated Aug 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2130609, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119160389
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 94% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 66% carbohydrate, 15% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 1.9 g | 94% |
| Sodium | 341 mg | 296 mg | 64% |
| Protein | 7.1 g | 6.5 g | 59% |
| Calories | 145 | 133 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowl in this aisle
473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 380 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oven Fried Chicken with Buffalo-style Mac & Cheese Bowls LEAN CUISINE | 272 mg | 120 |
| Beef & Mushroom Vegetables & Grass-fed Beef Bowl PRIMAL KITCHEN | 272 mg | 80 |
| Pesto Tortellini Bowls AMY'S | 272 mg | 199 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): COOKED NOODLES (WATER, SPAGHETTI [SEMOLINA (WHEAT)], TOASTED SESAME OIL), SAUCE (WATER, EVAPORATED CANE SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, RICE VINEGAR, CANOLA OIL, SHERRY WINE [SHERRY WINE, SALT], TOASTED SESAME OIL, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, ONION POWDER, SPICES], GARLIC, GARLIC POWDER, ONION POWDER, CRUSHED RED PEPPER, SALT, GINGER PUREE [GINGER, WATER]), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), YELLOW BELL PEPPER, RED BELL PEPPER, BOK CHOY, GREEN ONION, BLACK SESAME SEEDS.
The statement lists 8 ingredients at the top level, beginning with Cooked Noodles (water, Spaghetti [semolina (wheat)], Toasted Sesame Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2018), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2130609).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sizzling Garlic Chicken Rice Bowl | 145 | 9.41 g | 322 mg |
| Spicy Beef Fried Rice Medium Spicy Long Grain White Rice Blended with Savory Beef, Bell Peppers, Edamame, Carrots, Onions, Scrambled Eggs in a Spicy and Sweet Sauce | 147 | 3.53 g | 347 mg |
| Chicken Fried Rice Grilled White Chicken Meat Stir Fried with An Authentic Long Grain Rice and An Eye-catching Blend of Colorful Vegetables Entree | 143 | 2.38 g | 476 mg |
| Yakitori Chicken Japanese-style Grilled Chicken, Edamame, Corn, Leeks, Carrots and Peas in a Savory Sauce Fried Rice | 147 | 3.53 g | 324 mg |
| Chicken Pad Thai, Lemon Grass | 142 | 6.45 g | 587 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Sesame Chicken Noodle Bowl?
370 per 9 oz (255g) serving, and 145 per 100 g.
How much sodium is in Innovasian Sesame Chicken Noodle Bowl?
870mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Aug 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov