Innovasian · Frozen Dinners and Entrees
Chicken Fried Rice Grilled White Chicken Meat Stir Fried with An Authentic Long Grain Rice and An Eye-catching Blend of Colorful Vegetables Entree
One -1/3 cup (168g) serving of Chicken Fried Rice Grilled White Chicken Meat Stir Fried with An Authentic Long Grain Rice and An Eye-catching Blend of Colorful Vegetables Entree by Innovasian has 240 calories, 4g of sugars and 800mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2665881, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2665881, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 168g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 695119133154
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 64% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 71% carbohydrate, 12% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 1.9 g | 64% |
| Sodium | 476 mg | 296 mg | 89% |
| Protein | 6 g | 6.5 g | 41% |
| Calories | 143 | 133 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other vegetables in this aisle
345 of the 4,995 frozen dinners and entrees products are named vegetables. Per 100 g their median is 116 calories, 259 mg of sodium and 5.7 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Rice & Vegetables Rice with Broccoli, Carrots, and Onions in a Chicken Flavored Seasoning BIRDS EYE | 378 mg | 134 |
| Kung Pao Chicken White Chicken with Asian-inspired Vegetables and a Spicy Kung Pao Sauce On White Rice MICHELINA'S | 376 mg | 153 |
| Classic Fried White Meat Chicken Strip-shaped Patties, Mashed Potatoes, Mixed Vegetables and Apple Dessert, Classic Fried Chicken Strips HUNGRY-MAN | 368 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetables", one per barcode.
What is in it
Ingredients (as submitted): COOKED RICE, COOKED SEASONED CHICKEN WHITE MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, LESS THAN 2% OF: POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), ONIONS, CARROTS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED FOOD STARCH, CITRIC ACID), GREEN PEAS, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, CORN OIL, SESAME OIL.
The statement lists 11 ingredients at the top level, beginning with Cooked Rice, Cooked Seasoned Chicken White Meat (chicken Breast Meat with Rib Meat, Chicken Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2665881).
More Innovasian frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Pad Thai, Lemon Grass | 142 | 6.45 g | 587 mg |
| Sizzling Garlic Chicken Rice Bowl | 145 | 9.41 g | 322 mg |
| Sesame Chicken Noodle Bowl | 145 | 6.67 g | 341 mg |
| General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry | 141 | 15.29 g | 388 mg |
| Chicken & Broccoli, Juicy White Meat Chicken and Broccoli Florets with a Savory Soy Garlic Sauce | 141 | 8.24 g | 547 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Innovasian Chicken Fried Rice Grilled White Chicken Meat Stir Fried with An Authentic Long Grain Rice and An Eye-catching Blend of Colorful Vegetables Entree?
240 per 1 -1/3 cup (168g) serving, and 143 per 100 g.
How much sodium is in Innovasian Chicken Fried Rice Grilled White Chicken Meat Stir Fried with An Authentic Long Grain Rice and An Eye-catching Blend of Colorful Vegetables Entree?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov