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Innovasian · Frozen Dinners and Entrees

General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry

One cup (255g) serving of General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry by Innovasian has 360 calories, 39g of sugars and 990mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2156748, record updated Dec 18, 2020).

Nutrition Facts

Serving size1 cup (255g)
Amount per serving
Calories360
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 990mg43%
Total Carbohydrate 52g19%
Dietary Fiber 3g11%
Total Sugars 39g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0695119180004
UPC
695119180004
Category
Frozen Dinners and Entrees
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 99% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 59% carbohydrate, 18% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g15 gmedian 2 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.3 g1.9 g99%
Sodium388 mg296 mg76%
Protein7.8 g6.5 g71%
Calories14113356%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other peppers in this aisle

386 of the 4,995 frozen dinners and entrees products are named peppers. Per 100 g their median is 115 calories, 271 mg of sodium and 6.1 g of protein; 331 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppers", one per barcode.

What is in it

Ingredients (as submitted): SAUCE: CANE SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED MIRIN, (SAKE [WATER, RICE, KOJI], SUGAR, WATER, SALT, YEAST EXTRACT), CORN STARCH, SALT, GARLIC PUREE (GARLIC, CITRIC ACID), SESAME SEEDS, FRUIT JUICE (COLOR), DEHYDRATED GARLIC, SPICE, BEEF RIBEYE FLAVOR CONCENTRATE (COOKED BEEF RIBEYE INCLUDING BEEF JUICES, SEA SALT, YEAST EXTRACT, NATURAL FLAVOR, CANOLA OIL, POTATO FLOUR, BEEF FAT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORINGS, TURMERIC, TOCOPHEROL), MOLASSES, XANTHAN GUM, LACTIC ACID. FULLY COOKED CHICKEN BREAST PIECES: CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT. FULLY COOKED IN VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL). RED BELL PEPPERS, BROCCOLI FLORETS, CARROTS.

The statement lists 24 ingredients at the top level, beginning with Sauce: Cane Sugar, Water, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.

Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2156748).

More Innovasian frozen dinners and entrees

Questions about this product

How many calories are in Innovasian General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry?

360 per 1 cup (255g) serving, and 141 per 100 g.

How much sodium is in Innovasian General Tso's Chicken Stir Fry Lightly Coated and Crispy White Meat Chicken Tossed in Our Sweet and Spicy General Tso's Sauce with Diced Red Bell Peppers, Broccoli Florets and Carrots, General Tso's Chicken Stir Fry?

990mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov