Green Giant · Frozen vegetables
Lightly Sauced Honey Glazed Carrots
One cup (115g) serving of Lightly Sauced Honey Glazed Carrots by Green Giant has 90 calories, 10g of sugars and 170mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1634830, record updated Aug 21, 2019).
Values for the declared serving and per 100 g. FoodData Central 1634830, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020000125688
- Category
- Frozen vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 98% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 61% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 2.4 g | 98% |
| Sodium | 148 mg | 24 mg | 85% |
| Protein | 0.9 g | 2.4 g | 3% |
| Calories | 78 | 43 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other carrots in this aisle
533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 475 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peas & Carrots IGA | 111 mg | 74 |
| Italian Blend a Blend of Broccoli, Cauliflower, Italian Green Beans, Zucchini, Carrots, Red Bell Peppers, and Baby Lima Beans BIRDS EYE | 104 mg | 43 |
| Peas & Carrots GREAT VALUE | 100 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, WATER, SUGAR, BUTTER (CREAM, NATURAL FLAVOR), HONEY, WHEAT STARCH, BROWN SUGAR, SALT, MODIFIED CORN STARCH, WHEY POWDER, XANTHAN GUM, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Carrots, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2019), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1634830).
More Green Giant frozen vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Peas | 77 | 6.59 g | 104 mg |
| Saute's Herb Butternut Squash Medley, Mild | 75 | 6.45 g | 199 mg |
| Corn & Butter Sauce | 81 | 1.63 g | 252 mg |
| Digestive Health | 82 | 1.82 g | 355 mg |
| Steamers Niblets Corn & Butter Sauce, Lightly Sauced | 82 | 6.36 g | 236 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Green Giant Lightly Sauced Honey Glazed Carrots?
90 per 1 cup (115g) serving, and 78 per 100 g.
How much sodium is in Green Giant Lightly Sauced Honey Glazed Carrots?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Aug 21, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov