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Lila's Pierogie's · Croissants, Sweet Rolls, Muffins and Other Pastries

Lila's Pierogie's, Potato with Onion

A 3.5 oz (100g) serving of Lila's Pierogie's, Potato with Onion has 160 calories, 0g of sugars and 320mg of sodium, as submitted by Lila's Pierogies LLC to USDA (FoodData Central 2185663, record updated Oct 23, 2021).

Nutrition Facts

Serving size3.5 oz (100g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 320mg14%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lila's Pierogies LLC submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0834776000045
UPC
834776000045
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, none of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database has less sugar, and it has more sodium than 52% of them.

Where the calories come from: 79% carbohydrate, 6% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products0 g42 gmedian 27 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lila's Pierogie's, Potato with Onion against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g26.7 g0%
Sodium320 mg314 mg52%
Protein6 g4.7 g78%
Calories1553841%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): FILLING: POTATOES, ONION, SOYBEAN OIL, SALT & PEPPER. DOUGH: WATER, WHEAT FLOUR, ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Lila's Pierogies LLC submitted to USDA (FoodData Central 2185663).

More Lila's Pierogie's croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lila's Pierogie's, Original Sauerkraut & Mushroom1700 g360 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lila's Pierogie's, Potato with Onion?

160 per 3.5 oz (100g) serving, and 155 per 100 g.

How much sodium is in Lila's Pierogie's, Potato with Onion?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lila's Pierogies LLC submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov