GetFoodFacts

Lille · Cookies and Biscuits

Lille, Cookie Thins, Zesty Lemon

A 9 pieces (30g) serving of Lille, Cookie Thins, Zesty Lemon has 150 calories, 6g of sugars and 70mg of sodium, as submitted by Fusion Gourmet, Inc. to USDA (FoodData Central 1866535, record updated Jan 15, 2018).

Nutrition Facts

Serving size9 pieces (30g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 70mg3%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 6g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 70mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fusion Gourmet, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0819529001562
UPC
819529001562
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Lille, Cookie Thins, Zesty Lemon against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium233 mg300 mg34%
Protein3.3 g5 g14%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other thins in this aisle

209 of the 13,787 cookies and biscuits products are named thins. Per 100 g their median is 467 calories, 403 mg of sodium and 5.3 g of protein; 20 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chips Ahoy! Thins Cookies Double Chocolate 1x7 Oz CHIPS AHOY!183 mg467
Bretzeli Crispy Waffle Thins KAMBLY182 mg485
Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz NABISCO WHEAT THINS179 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thins", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, SUGAR, PALM OIL, MILK POWDER, DRIED EGG, CALCIUM CARBONATE, SALT, LEAVENING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR).

The statement lists 11 ingredients at the top level, beginning with Unbleached Wheat Flour, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.

Source: the ingredient statement Fusion Gourmet, Inc. submitted to USDA (FoodData Central 1866535).

More Lille cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lille, Chocalatey Crunch Cookie Thins55040 g233 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lille, Cookie Thins, Zesty Lemon?

150 per 9 pieces (30g) serving, and 500 per 100 g.

How much sodium is in Lille, Cookie Thins, Zesty Lemon?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fusion Gourmet, Inc. submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov