Nabisco Wheat Thins · Cookies and Biscuits
Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz
A 2 crackers (14g) serving of Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz has 60 calories, 0g of sugars and 25mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1461059, record updated Mar 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 1461059, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000035341
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 23% of them.
Where the calories come from: 72% carbohydrate, 22% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 179 mg | 300 mg | 23% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other salt in this aisle
235 of the 13,787 cookies and biscuits products are named salt. Per 100 g their median is 464 calories, 433 mg of sodium and 6.7 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet and Salty Stacking Trio Tin WONDERSHOP AT TARGET | 143 mg | 429 |
| The Luaghing Giraffe, Salted Caramel Snakaroons THE LUAGHING GIRAFFE | 135 mg | 538 |
| Milk Chocolate with Sea Salt Creme Filled Mini Crispy Wafers LITTLE SECRETS | 133 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CRACKED WHEAT, CANOLA OIL, YEAST, MALTED BARLEY FLOUR, SALT, BAKING SODA, SODIUM METABISULPHITE (DOUGH CONDITIONER).
The statement lists 8 ingredients at the top level, beginning with Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1461059).
More Nabisco Wheat Thins cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Wheat Thins Toasted Chips Veggie 1x8.100 Oz | 429 | 14.29 g | 929 mg |
| Nabisco Wheat Thins Crackers 1x10.6 Oz | 429 | 0 g | 643 mg |
| Nabisco Wheat Thins Crackers Multigrain 1x8.5 Oz | 433 | 10 g | 633 mg |
| Nabisco Wheat Thins Chips Sour Cream and Onion 1x4.500 Oz | 433 | 6.67 g | 767 mg |
| Nabisco Wheat Thins Chips Sea Salt 1x4.5 Oz | 433 | 6.67 g | 700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz?
60 per 2 crackers (14g) serving, and 429 per 100 g.
How much sodium is in Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Mar 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov