Kraft · Salad Dressing and Mayonnaise
Lite Balsamic Vinaigrette Dressing
A 2 Tbsp (31g) serving of Lite Balsamic Vinaigrette Dressing by Kraft has 30 calories, 4g of sugars and 210mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2561335, record updated Jun 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2561335, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000014071
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 70% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 64% carbohydrate, 36% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 6.7 g | 70% |
| Sodium | 677 mg | 767 mg | 39% |
| Protein | 0 g | 0 g | 0% |
| Calories | 97 | 367 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 1,030 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Slaw Dressing LIPARI OLD TYME | 540 mg | 343 |
| Hampton Creek Spread & Dressing JUST MAYO | 536 mg | 643 |
| Spread & Dressing, Mayo JUST. | 536 mg | 714 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): WATER, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE JUICE, WATER), SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, MUSTARD FLOUR, DRIED GARLIC, XANTHAN GUM, SPICE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
The statement lists 10 ingredients at the top level, beginning with Water, Balsamic Vinegar (wine Vinegar, Grape Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2561335).
More Kraft salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Raspberry Vinaigrette Dressing | 94 | 15.62 g | 750 mg |
| Miracle Whip Nonfat Dressing | 94 | 12.5 g | 781 mg |
| Classic Catalina Fat Free Dressing | 106 | 12.12 g | 1,000 mg |
| Roasted Red Pepper Italian Dressing | 109 | 9.38 g | 1,000 mg |
| Lite Balsamic Vinaigrette Dressing | 81 | 12.9 g | 677 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Lite Balsamic Vinaigrette Dressing?
30 per 2 Tbsp (31g) serving, and 97 per 100 g.
How much sodium is in Kraft Lite Balsamic Vinaigrette Dressing?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov