Birds Eye · Frozen Prepared Sides
Loaded Potato Bake Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions
A 1/2 cup (121g) serving of Loaded Potato Bake Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions by Birds Eye has 170 calories, 1g of sugars and 440mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 1991253, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1991253, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 121g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500018090
- Category
- Frozen Prepared Sides
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 21% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 1.8 g | 21% |
| Sodium | 364 mg | 286 mg | 69% |
| Protein | 5.8 g | 3.5 g | 81% |
| Calories | 140 | 129 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other sauce in this aisle
91 of the 757 frozen prepared sides products are named sauce. Per 100 g their median is 110 calories, 273 mg of sodium and 3.5 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gochujang Chow Mein with Zucchini Spirals Zucchini Noodles Mixed with a Blend of Carrots, Broccoli, Bell Peppers, Green Beans and Edamame Tossed in a Red Chili Gochujang Sauce TATTOOED CHEF | 291 mg | 82 |
| Specialty, Fettuccine Alfredo Pasta with Alfredo Sauce with Onion, Cheese, Garlic, White Wine & White Pepper SHOPRITE | 282 mg | 141 |
| Lightly Sauced Broccoli, Carrots, Cauliflower & Cheese Sauce GREEN GIANT | 275 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SCALLIONS, LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, APPLE CIDER VINEGAR, NONFAT MILK, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, XANTHAN GUM, GUAR GUM.
The statement lists 19 ingredients at the top level, beginning with Potatoes, Water, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 1991253).
More Birds Eye frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Barbecue Potatoes | 138 | 2.75 g | 450 mg |
| Pasta & Carrots with a Tomato Sauce | 129 | 4.46 g | 233 mg |
| Shells with White Cheddar Cheese Sauce Veggie Mac & Cheese | 128 | 0.92 g | 257 mg |
| Birds Eye, Steamfresh, Sauced & Seasoned Asian Style Rice | 154 | 2.29 g | 291 mg |
| Fettuccine with Garlic & Herb Sauce Veggie Pasta | 126 | 1.8 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Loaded Potato Bake Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions?
170 per 1/2 cup (121g) serving, and 140 per 100 g.
How much sodium is in Birds Eye Loaded Potato Bake Potatoes Topped with a Cheddar Parmesan Sauce, Bacon, and Scallions?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov