Macrina Bakery · Breads and Buns
Lobster Rolls
One each (96g) serving of Lobster Rolls by Macrina Bakery has 260 calories, 6g of sugars and 330mg of sodium, as submitted by Macrina Baking Company to USDA (FoodData Central 2270118, record updated Mar 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2270118, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Macrina Baking Company submitted to USDA, for the declared 96g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857297007416
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 63% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 4.7 g | 63% |
| Sodium | 344 mg | 464 mg | 15% |
| Protein | 7.3 g | 8.9 g | 23% |
| Calories | 271 | 267 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hawaiian Sweet Rolls, Original KING'S HAWAIIAN | 274 mg | 323 |
| Strawberry Flavored Rolls FRESHNESS GUARANTEED | 269 mg | 269 |
| Butter Rolls, Savory GIANT EAGLE | 268 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MILK, EGGS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, YEAST, SEA SALT.
The statement lists 8 ingredients at the top level, beginning with Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.
Source: the ingredient statement Macrina Baking Company submitted to USDA (FoodData Central 2270118).
More Macrina Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Apple Pull-apart Loaf | 268 | 26.79 g | 152 mg |
| Giuseppe Roll | 274 | 0 g | 310 mg |
| Macrina Bakery, Raisin Pumpernickel | 262 | 7.14 g | 250 mg |
| Irish Soda Bread with Raisins | 280 | 14 g | 520 mg |
| Macrina Bakery, Vollkorn Bread | 262 | 9.52 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Macrina Bakery Lobster Rolls?
260 per 1 each (96g) serving, and 271 per 100 g.
How much sodium is in Macrina Bakery Lobster Rolls?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Macrina Baking Company submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov