Backpacker's Pantry · Pizza Mixes and Other Dry Dinners
Louisiana Red Beans & Rice
A 3 oz (85g) serving of Louisiana Red Beans & Rice by Backpacker's Pantry has 300 calories, 4g of sugars and 1160mg of sodium, as submitted by American Outdoor Products, Inc. to USDA (FoodData Central 1900340, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1900340, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Outdoor Products, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048143023074
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 72% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 81% carbohydrate, 3% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.8 g | 72% |
| Sodium | 1,365 mg | 467 mg | 90% |
| Protein | 14.1 g | 7.7 g | 83% |
| Calories | 353 | 212 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 95 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet & Spicy Teriyaki Ultimate Rice,seasoned Coating & Teriyaki Sauce BETTY CROCKER | 1,082 mg | 306 |
| Italian Style Pepper Steak with Rice and Tomatoes BLUE MOUNTAIN COUNTRY | 1,035 mg | 316 |
| Cajun Style Alfredo Rice with Sausage Rice and Cheese Dinner DEVOUR | 1,009 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RED BEANS, PRECOOKED LONG GRAIN WHITE RICE, TOMATO, ONION, POTATO STARCH, SALT, NEW MEXICO CHILI PEPPER, SUGAR, CORN STARCH, GARLIC, CUMIN SEED, OREGANO, CAYENNE PEPPER.
The statement lists 13 ingredients at the top level, beginning with Red Beans, Precooked Long Grain White Rice, Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement American Outdoor Products, Inc. submitted to USDA (FoodData Central 1900340).
More Backpacker's Pantry pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Risotto with Chicken An Italian Style Combination of Rice Parmesan Cheese, White Meat Chicken Onion Broccoli, Sweet Corn, Bell, Pepper. and Tomato Delizioso, Abbondanza | 366 | 4.88 g | 1,488 mg |
| Fettuccini Alfredo with Chicken | 255 | 11.32 g | 802 mg |
| Huevos Rancheros | 477 | 6.82 g | 1,591 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Backpacker's Pantry Louisiana Red Beans & Rice?
300 per 3 oz (85g) serving, and 353 per 100 g.
How much sodium is in Backpacker's Pantry Louisiana Red Beans & Rice?
1160mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Outdoor Products, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov