Love Your Health · Popcorn, Peanuts, Seeds and Related Snacks
Love Your Health, Sea Salted Soynuts
A 1/4 cup (30g) serving of Love Your Health, Sea Salted Soynuts has 130 calories, 0g of sugars and 90mg of sodium, as submitted by Love Your Health Foods, LLC to USDA (FoodData Central 1870096, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 1870096, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Love Your Health Foods, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025758395338
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, none of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 26% carbohydrate, 39% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 7.1 g | 0% |
| Sodium | 300 mg | 250 mg | 54% |
| Protein | 40 g | 13.3 g | 100% |
| Calories | 433 | 536 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other soynuts in this aisle
21 of the 19,429 popcorn, peanuts, seeds and related snacks products are named soynuts. Per 100 g their median is 484 calories, 245 mg of sodium and 31 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Salted Soynuts JEWEL-OSCO | 162 mg | 471 |
| Antioxidant Adventure Peanuts, Sweetened Dried Cranberries, Almonds, Dark Chocolate Soynuts, Sweetened Dried Cherries and Blueberries, Walnuts Trail Mix ESSENTIAL EVERYDAY | 100 mg | 514 |
| Black & White Peanuts, Dark Chocolate Soynuts, Yogurt Raisins, Yogurt Peanuts and Raisins Trail Mix HEINEN'S | 83 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soynuts", one per barcode.
What is in it
Ingredients (as submitted): SOYBEANS, SEA SALT, SUNFLOWER OIL.
The statement lists 3 ingredients at the top level, beginning with Soybeans, Sea Salt, Sunflower Oil.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Love Your Health Foods, LLC submitted to USDA (FoodData Central 1870096).
More Love Your Health popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lightly Sea Salted Dark Chocolate Covered Honey Toasted Mix | 400 | 30 g | 133 mg |
| Love Your Health, Soynuts, Honey Toasted | 400 | 50 g | 107 mg |
| Protein Snack Mix | 500 | 27.5 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Love Your Health product (7)each with its place in its category
- Everything Love Your Health Foods, LLC submits (14 products)
- Popcorn with less sugarhealthier swaps in this aisle, ranked per 100 g
- Popcorn with less sodium
- Foods high in proteinthis serving has 12g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 90mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Love Your Health, Sea Salted Soynuts?
130 per 1/4 cup (30g) serving, and 433 per 100 g.
How much sodium is in Love Your Health, Sea Salted Soynuts?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Love Your Health Foods, LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov