Peace Cereal · Cereal
Low Fat Muesli, Fruit & Nut
A 1/2 cup (55g) serving of Low Fat Muesli, Fruit & Nut by Peace Cereal has 210 calories, 11g of sugars and 35mg of sodium, as submitted by 8th Avenue Food & Provisions, Inc. to USDA (FoodData Central 1849712, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1849712, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 8th Avenue Food & Provisions, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075070106655
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 41% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 75% carbohydrate, 12% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 21.7 g | 41% |
| Sodium | 64 mg | 314 mg | 22% |
| Protein | 12.7 g | 8.8 g | 85% |
| Calories | 382 | 385 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other muesli in this aisle
89 of the 7,179 cereal products are named muesli. Per 100 g their median is 386 calories, 9 mg of sodium and 10.9 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seven Sundays, Unsweetened Bircher Muesli SEVEN SUNDAYS | 44 mg | 421 |
| Dorset Cereals, Berries & Cherries Muesli DORSET CEREALS | 36 mg | 309 |
| Nature's Promise, Muesli Cereal, Peanut Butter Apple NATURE'S PROMISE | 35 mg | 394 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muesli", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROLLED OATS, RAISINS (RAISINS, VEGETABLE GLYCERIN, VEGETABLE OIL [CANOLA AND/OR SUNFLOWER OIL]), ROLLED RYE, APPLE POWDER (APPLES, CALCIUM STEARATE), APPLES, DATE POWDER, CORN FLOUR, ALMONDS, RICE FLOUR, MILLED CANE SUGAR, CINNAMON BARK, BARLEY MALT SYRUP, SALT, ANNATTO (FOR COLOR), TURMERIC (FOR COLOR), PURPLE CARROT JUICE (FOR COLOR).
The statement lists 16 ingredients at the top level, beginning with Whole Rolled Oats, Raisins (raisins, Vegetable Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement 8th Avenue Food & Provisions, Inc. submitted to USDA (FoodData Central 1849712).
More Peace Cereal cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peace Cereal, Organic Flakes & Clusters, Coconut Chia Almond | 400 | 12.73 g | 173 mg |
| Peace Cereal, Organic Flakes & Clusters, Blueberry Walnut | 400 | 14.55 g | 191 mg |
| Peace Cereal, Organic Clusters & Flakes, Baobab Coconut | 400 | 16.36 g | 200 mg |
| Peace Cereal, Low Fat Clusters & Flakes, Wild Berry | 400 | 12.73 g | 600 mg |
| Protein Granola & Flakes | 400 | 21.82 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Peace Cereal Low Fat Muesli, Fruit & Nut?
210 per 1/2 cup (55g) serving, and 382 per 100 g.
How much sodium is in Peace Cereal Low Fat Muesli, Fruit & Nut?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 8th Avenue Food & Provisions, Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov