Roger Wood · Frozen Breakfast Sandwiches, Biscuits and Meals
"lumber Jack" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches
A 5.5 oz (156g) serving of "lumber Jack" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches by Roger Wood has 390 calories, 6g of sugars and 1440mg of sodium, as submitted by Roger Wood Foods, Inc. to USDA (FoodData Central 2426339, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2426339, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roger Wood Foods, Inc. submitted to USDA, for the declared 156g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 043595040013
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 78% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 21% carbohydrate, 62% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2 g | 78% |
| Sodium | 923 mg | 484 mg | 98% |
| Protein | 10.3 g | 9.5 g | 62% |
| Calories | 250 | 224 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other sausage in this aisle
431 of the 892 frozen breakfast sandwiches, biscuits and meals products are named sausage. Per 100 g their median is 254 calories, 544 mg of sodium and 9.5 g of protein; 423 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple Maple Sausage & Creamy Chao Cheese Pancake Sandwich ROJO'S FAMOUS | 738 mg | 265 |
| Sausage & Cheese Sandwiches BOB EVANS | 736 mg | 319 |
| Sausage & Cheese Sandwiches OWENS | 736 mg | 319 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): BISCUIT INGREDIENTS: WHEAT FLOUR, BLEACHED, ENRICHED (ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, DOH-TONE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SODIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINIUM PHOSPHATE, SUGAR, CALCIUM PROPRIONATE, BUTTER (CREAM, SALT), NONFAT MILK., BUTTERMILK (CULTURED NONFAT MILK, FOOD STARCH, LOCUST BEAN GUM, SALT, CARRAGEENAN, MONO AND DIGLYCERIDES, ACETIC ACID, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORS, VITAMIN A PALMITATE) SMOKED SAUSAGE: MECHANICALLY SEPARATED CHICKEN, PORK AND BEEF, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, DEXTROSE, BEEF STOCK, SODIUM PHOSPHATE, FLAVORINGS, POTASSIUM LACTATE, PAPRIKA, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, POTASSIUM PHOSPHATE, SODIUM NITRATE. EGG: WHOLE EGGS, NON FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBICACID (PRESERVATIVE), ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, LECITHIN.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Roger Wood Foods, Inc. submitted to USDA (FoodData Central 2426339).
More Roger Wood frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super-sliced Smoked Sausage Fresh Buttermilk Biscuit | 283 | 7.08 g | 796 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roger Wood "lumber Jack" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches?
390 per 5.5 oz (156g) serving, and 250 per 100 g.
How much sodium is in Roger Wood "lumber Jack" Center-cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-size Sandwiches?
1440mg per serving (63% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roger Wood Foods, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov