Branded Food · KRAFT

Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken

According to USDA FoodData Central (FDC ID 2658484, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

141
Calorieslow density
6.2g
Proteingood source · 12% DV
16.6g
Carbsmoderate · 6% DV
5.4g
Fatmoderate · 7% DV
141 calories per 100g

Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken contains 141 calories per 100g according to USDA FoodData Central. It has 6.2g of protein, 5.4g of fat, and 16.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken carries 6.2g of protein per 100g, more than 40% of USDA whole foods.

6.2g
protein per 100g
Top 60%
protein vs USDA whole foods
141
calories per 100g
1.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken by KRAFT contains 141 calories per 100g, according to the USDA FoodData Central database. It provides 6.2g of protein, 5.4g of fat, and 16.6g of carbohydrates per 100g. Dietary fiber: 1.7g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken is catalogued there as FDC ID 2658484, a branded food entry from KRAFT. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 141 % Daily Value* Total Fat 5g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 19mg 6% Sodium 237mg 10% Total Carbohydrate 17g 6% Dietary Fiber 2g 6% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 41mg 3% Iron 1mg 6% Potassium 187mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

141
Calories per 100g

141 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
141 kcal = 7% of FDA 2,000 kcal Daily Value
P: 6.2gF: 5.4gC: 16.6g
6.2g
Protein
12% DV
5.4g
Total Fat
7% DV
16.6g
Carbs
6% DV
1.7g
Fiber
6% DV
2.1g
Sugar
no FDA DV
237mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken ranks on protein

Its 6.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

6 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.6 G
6%
Energy 141 KCAL
Fiber, total dietary 1.7 G
6%
Protein 6.2 G
12%
Total Sugars 2.1 G
Total lipid (fat) 5.4 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG
3%
Iron, Fe 1 MG
6%
Potassium, K 187 MG
4%
Sodium, Na 237 MG
10%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total trans 0.00 G

Key takeaways

  • Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken delivers 6.2g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 141 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken contains 141 calories per 100g. It has 6.2g of protein, 5.4g of fat, and 16.6g of carbohydrates.
What are the macros in Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken?
Per 100g, Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken has 6.2g protein (18% of calories), 5.4g fat, and 16.6g carbs. Fiber: 1.7g. Sugar: 2.1g.
How much sodium is in Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken contains 237mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken high in fiber?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken contains 1.7g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken keto-friendly?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken has 16.6g of carbs per 100g (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken good for a diet?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken has 141 calories per 100g. Fat content: 5.4g.
How does Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken compare to other foods?
Kraft Mac & Cheese with Chicken Nuggets and Broccoli, Mac & Cheese with Chicken provides 141 calories and 6.2g protein per 100g. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2658484) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.