Kraft · Frozen Dinners and Entrees
Macaroni & Cheese Dinner with Beef Topped with Teriyaki Sauce and Broccoli
One container (241g) serving of Macaroni & Cheese Dinner with Beef Topped with Teriyaki Sauce and Broccoli by Kraft has 310 calories, 7g of sugars and 710mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2617633, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617633, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 241g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000073122
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 73% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 44% carbohydrate, 31% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 73% |
| Sodium | 295 mg | 296 mg | 50% |
| Protein | 8.3 g | 6.5 g | 76% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 196 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken with Peanut Sauce White Meat Chicken with Carrots, Broccoli & Edamame with Linguini & a Sweet & Spicy Peanut Sauce LEAN CUISINE | 235 mg | 114 |
| Lean Chicken Alfredo White Meat Chicken & Broccoli in a Creamy Alfredo Sauce with Pasta GREAT VALUE | 235 mg | 114 |
| Teriyaki Chicken Grilled White Meat Chicken with Brown Rice, Carrots, Red and Green Bell Peppers, Snap Peas and Broccoli - All Combined with An Insanely Tasty Teriyaki Sauce EVOL. | 235 mg | 110 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): MACARONI & CHEESE SAUCE (WATER, ENRICHED MACARONI [WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HALF AND HALF [MILK, CREAM], CHEESE SAUCE MIX [WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, SODIUM TRIPHOSPHATE, CITRIC ACID, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE], BUTTER [CREAM, SALT], SHARP CHEDDAR CHEESE [CULTURED MILK, CREAM, SALT, ENZYMES, ANNATTO (COLOR)], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], WHEY PROTEIN CONCENTRATE, SALT, FLAVOR), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES), BROCCOLI, TERIYAKI SAUCE (WATER, HONEY, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], CORNSTARCH, SESAME SEEDS, BROWN SUGAR, GARLIC POWDER, GRANULATED ONION, SPICES).
The statement lists 4 ingredients at the top level, beginning with Macaroni & Cheese Sauce (water, Enriched Macaroni [wheat Flour, Durum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2617633).
More Kraft frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese Dinner with Grilled Chicken Topped with Barbecue Sauce and Carrots | 124 | 4.56 g | 237 mg |
| Macaroni & Cheese with Whole Wheat Breaded Chicken Nuggets Shaped Chicken Breast Patties with Rib Meat and Broccoli | 137 | 2.07 g | 282 mg |
| Mac & Cheese with Chicken Nuggets and Broccoli | 141 | 2.07 g | 237 mg |
| Original Macaroni & Cheese Dinner | 152 | 4.04 g | 328 mg |
| Four Cheese Deluxe Pasta & Cheese Sauce | 182 | 1.18 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Macaroni & Cheese Dinner with Beef Topped with Teriyaki Sauce and Broccoli?
310 per 1 container (241g) serving, and 129 per 100 g.
How much sodium is in Kraft Macaroni & Cheese Dinner with Beef Topped with Teriyaki Sauce and Broccoli?
710mg per serving (31% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov