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Wegmans · Frozen Dinners and Entrees

Macaroni & Cheese Tender Cavatappi Macaroni in a Creamy Cheddar Cheese Sauce

One package (283g) serving of Macaroni & Cheese Tender Cavatappi Macaroni in a Creamy Cheddar Cheese Sauce by Wegmans has 530 calories, 9g of sugars and 790mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2553086, record updated Apr 18, 2023).

Nutrition Facts

Serving size1 package (283g)
Amount per serving
Calories530
% Daily Value*
Total Fat 25g32%
Saturated Fat 15g75%
Trans Fat 1g
Cholesterol 75mg25%
Sodium 790mg34%
Total Carbohydrate 54g20%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 400mg31%
Iron 2mg11%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077890375709
UPC
077890375709
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 41% carbohydrate, 43% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese Tender Cavatappi Macaroni in a Creamy Cheddar Cheese Sauce against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.2 g1.9 g77%
Sodium279 mg296 mg43%
Protein7.4 g6.5 g65%
Calories18713379%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other sauce in this aisle

1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 770 have less sodium than this one.

What is in it

Ingredients (as submitted): WATER, ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE MILK, LIGHT CREAM (MILK, CREAM), PROCESS AMERICAN CHEESE PRODUCT (CULTURED PASTEURIZED MILK, WATER, CREAM, BUTTERMILK, SALT, CONTAINS 2% OR LESS OF EACH: SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, ENZYMES), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MODIFIED CORN STARCH, SALT, SPICES, ANNATTO EXTRACT.

The statement lists 10 ingredients at the top level, beginning with Water, Enriched Macaroni (semolina [wheat], Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 18, 2023), not the label on the shelf today.

Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2553086).

More Wegmans frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wegmans Macaroni & Cheese Tender Cavatappi Macaroni in a Creamy Cheddar Cheese Sauce?

530 per 1 package (283g) serving, and 187 per 100 g.

How much sodium is in Wegmans Macaroni & Cheese Tender Cavatappi Macaroni in a Creamy Cheddar Cheese Sauce?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov