Keystone Bar & Grill · Frozen Dinners and Entrees
Macaroni & Cheese with Our Signature Barbecue Sauce, Grilled White Meat Chicken and Bacon, Bbq Chicken & Bacon Mac & Cheese
One tray (340g) serving of Macaroni & Cheese with Our Signature Barbecue Sauce, Grilled White Meat Chicken and Bacon, Bbq Chicken & Bacon Mac & Cheese by Keystone Bar & Grill has 730 calories, 19g of sugars and 1200mg of sodium, as submitted by Keystone Bar & Grill Foods, LLC to USDA (FoodData Central 1983282, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1983282, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Keystone Bar & Grill Foods, LLC submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868695000268
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 92% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 34% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 1.9 g | 92% |
| Sodium | 353 mg | 296 mg | 68% |
| Protein | 10.3 g | 6.5 g | 89% |
| Calories | 215 | 133 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,236 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffed Mini Rigatoni in a Marinara Sauce with Hidden Vegetables Made with Ricotta & Romano Cheeses, Tomato, Carrot and Butternut Squash GOOD & GATHER | 282 mg | 128 |
| Potato Gnocchi + Pesto Perfectly Delicate Gnocchi in a Rich, Creamy Pesto Sauce EATHOS | 282 mg | 212 |
| Enchilada a Corn Tortilla Layered in Between Riced Cauliflower, Black Beans and Veggies Topped with Enchilada Sauce and Cheddar Cheese Bowl TATTOOED CHEF | 282 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI (WATER, SEMOLINA (MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, EGG WHITES), MILK GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, NATURAL FLAVORS, SALT, SPICES, LIME JUICE POWDER, MALTODEXTRIN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), CREAM, PRECOOKED BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO PASTE, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE VINEGAR (DISTILLED VINEGAR, WATER), SUGAR, WATER, BROWN SUGAR, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), BUTTER (CREAM, SALT), RICE STARCH, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), SALT, DEHYDRATED GARLIC, SPICE, NATURAL SMOKE FLAVOR, RED PEPPER SAUCE (RED PEPPERS AND TABASCO PEPPERS, VINEGAR, SALT)
The statement lists 1 ingredient at the top level, beginning with Cooked Enriched Macaroni (water, Semolina (milled Wheat, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Keystone Bar & Grill Foods, LLC submitted to USDA (FoodData Central 1983282).
More Keystone Bar & Grill frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Chicken Mac & Cheese | 185 | 1.76 g | 656 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keystone Bar & Grill Macaroni & Cheese with Our Signature Barbecue Sauce, Grilled White Meat Chicken and Bacon, Bbq Chicken & Bacon Mac & Cheese?
730 per 1 tray (340g) serving, and 215 per 100 g.
How much sodium is in Keystone Bar & Grill Macaroni & Cheese with Our Signature Barbecue Sauce, Grilled White Meat Chicken and Bacon, Bbq Chicken & Bacon Mac & Cheese?
1200mg per serving (52% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Keystone Bar & Grill Foods, LLC submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov