Keystone Bar & Grill · Frozen Dinners and Entrees
Buffalo Chicken Mac & Cheese
One tray (340g) serving of Buffalo Chicken Mac & Cheese by Keystone Bar & Grill has 630 calories, 6g of sugars and 2230mg of sodium, as submitted by Keystone Bar & Grill Foods, LLC to USDA (FoodData Central 2272404, record updated Nov 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2272404, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Keystone Bar & Grill Foods, LLC submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868695000220
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 43% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 33% carbohydrate, 48% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 1.9 g | 43% |
| Sodium | 656 mg | 296 mg | 98% |
| Protein | 8.8 g | 6.5 g | 80% |
| Calories | 185 | 133 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 1,170 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Buffalo Style Mac & Cheese DELIANO'S | 522 mg | 145 |
| Chicken & Sharp Cheese Cutlets QUORN | 518 mg | 227 |
| Bbq Chicken & Bacon Gluten-free Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon Red Onion and a Three-cheese Blend SONOMA FLATBREADS | 517 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED MACARONI (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), MILK, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, NATURAL FLAVORS, SALT, SPICES, LIME JUICE POWDER, MALTODEXTRIN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CREAM BLUE CHEESE (BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CORNSTARCH, POTATO STARCH), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BUTTER (CREAM, SALT), RICE STARCH, SALT, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES AND PAPRIKA), DEHYDRATED GARLIC, BLACK PEPPER, CAYENNE RED PEPPER.
The statement lists 16 ingredients at the top level, beginning with Cooked Enriched Macaroni (water, Semolina [milled Wheat, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2018), not the label on the shelf today.
Source: the ingredient statement Keystone Bar & Grill Foods, LLC submitted to USDA (FoodData Central 2272404).
More Keystone Bar & Grill frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni & Cheese with Our Signature Barbecue Sauce, Grilled White Meat Chicken and Bacon, Bbq Chicken & Bacon Mac & Cheese | 215 | 5.59 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Keystone Bar & Grill Buffalo Chicken Mac & Cheese?
630 per 1 tray (340g) serving, and 185 per 100 g.
How much sodium is in Keystone Bar & Grill Buffalo Chicken Mac & Cheese?
2230mg per serving (97% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Keystone Bar & Grill Foods, LLC submitted to USDA, last updated Nov 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov