Sonoma Flatbreads · Frozen Dinners and Entrees
Bbq Chicken & Bacon Gluten-free Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon Red Onion and a Three-cheese Blend
A 1/2 pizza (174g) serving of Bbq Chicken & Bacon Gluten-free Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon Red Onion and a Three-cheese Blend by Sonoma Flatbreads has 380 calories, 7g of sugars and 900mg of sodium, as submitted by Donatos to USDA (FoodData Central 2172512, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172512, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Donatos submitted to USDA, for the declared 174g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 830415009301
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 85% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 53% carbohydrate, 30% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 1.9 g | 85% |
| Sodium | 517 mg | 296 mg | 92% |
| Protein | 9.2 g | 6.5 g | 83% |
| Calories | 218 | 133 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,575 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey & Dressing Bake Tender White Turkey Meat and Savory Dressing Mixed with a Creamy Sauce, Topped with Cheddar Cheese GREAT VALUE | 413 mg | 164 |
| Gnocchi Alfredo with Bacon Potato Gnocchi, Uncured Bacon & Kale in a Creamy Alfredo Sauce Gourmet Bowls MICHAEL ANGELO'S | 412 mg | 102 |
| Macaroni & Cheese Macaroni Pasta with Aged Cheddar Cheese Sauce HT TRADERS | 411 mg | 192 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): CRUST WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, MODIFIED RICE STARCH, FRESH YEAST, OLIVE OIL, SHORTENING FLAKES (PALM OIL, BUTTER FLAVOR, AND SOY LECITHIN), WHEY POWDER, EVAPORATED CANE SUGAR, SALT, BAKING POWDER, XANTHAN GUM, CALCIUM, CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, VINEGAR, MOLASSES, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, CHILI PEPPERS, GARLIC POWDER, ONION POWDER, MUSTARD FLOUR, CARAMEL SPICES, NATURAL FLAVORS), CHICKEN (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [SPICES, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC], POTATO STARCH, SEA SALT), RED ONIONS, BACON (CURED WITH: WATER, SALT, SODIUM NITRITE, CONTAINS ONE OR MORE OF THE FOLLOWING: SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, APPLE FLAVOR [MAY CONTAIN WATER, SUGAR, DEXTROSE, NATURAL FLAVORING].
The statement lists 18 ingredients at the top level, beginning with Crust Water, Brown Rice Flour, Tapioca Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Donatos submitted to USDA (FoodData Central 2172512).
Questions about this product
How many calories are in Sonoma Flatbreads Bbq Chicken & Bacon Gluten-free Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon Red Onion and a Three-cheese Blend?
380 per 1/2 pizza (174g) serving, and 218 per 100 g.
How much sodium is in Sonoma Flatbreads Bbq Chicken & Bacon Gluten-free Crust with Sweet & Spicy Bbq Sauce, Chicken, Bacon Red Onion and a Three-cheese Blend?
900mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Donatos submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov