Manamim · Cookies and Biscuits
Manamim Wafer Cubes, 7.05 Oz
A 6 wafers (30g) serving of Manamim Wafer Cubes, 7.05 Oz has 160 calories, 12g of sugars and 30mg of sodium, as submitted by Manamim Food Industries, Ltd. to USDA (FoodData Central 2595393, record updated Jun 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595393, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Manamim Food Industries, Ltd. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029424002513
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 43% carbohydrate, 52% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 100 mg | 300 mg | 10% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 533 | 464 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafer in this aisle
907 of the 13,787 cookies and biscuits products are named wafer. Per 100 g their median is 500 calories, 118 mg of sodium and 4 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rolled Wafers WORLD MARKET | 78 mg | 500 |
| Vanilla Flavored Sugar Wafers ALBANY BAKERY | 78 mg | 469 |
| Bolero, Wafer Sticks, Vanilla BOLERO | 78 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafer", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WHEAT FLOUR (CONTAINS GLUTEN), VEGETABLE FATS AND OILS (PALM OIL, SOYBEAN* OIL), SOYBEAN* FLOUR, COCOA POWDER, EMULSIFIER E322 (SOY* LECITHIN), LEAVENING AGENTS E500II, E503II (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVORINGS, SALT, *PRODUCED FROM GENETICALLY MODIFIED ORGANISMS
The statement lists 11 ingredients at the top level, beginning with Sugar, Wheat Flour (contains Gluten), Vegetable Fats and Oils (palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2023), not the label on the shelf today.
Source: the ingredient statement Manamim Food Industries, Ltd. submitted to USDA (FoodData Central 2595393).
Questions about this product
How many calories are in Manamim Wafer Cubes, 7.05 Oz?
160 per 6 wafers (30g) serving, and 533 per 100 g.
How much sodium is in Manamim Wafer Cubes, 7.05 Oz?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Manamim Food Industries, Ltd. submitted to USDA, last updated Jun 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov