Pressed By Kind · Snack, Energy and Granola Bars
Mango Apple Chia
One bar (35g) serving of Mango Apple Chia by Pressed By Kind has 130 calories, 21g of sugars and 70mg of sodium, as submitted by KIND Inc. to USDA (FoodData Central 2585626, record updated May 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2585626, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KIND Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 602652242014
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than nearly all of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 94% carbohydrate, 3% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 22.5 g | 100% |
| Sodium | 200 mg | 250 mg | 35% |
| Protein | 2.9 g | 15 g | 4% |
| Calories | 371 | 413 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chia in this aisle
133 of the 7,204 snack, energy and granola bars products are named chia. Per 100 g their median is 400 calories, 180 mg of sodium and 12 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate CURATE | 156 mg | 444 |
| Energy Bar, Pineapple Chia AMRITA | 150 mg | 390 |
| Melissa's, Pumpkin Seed Snax, Chia & Flaxseed MELISSA'S | 133 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): MANGO, APPLE CHIA SEEDS.
The statement lists 2 ingredients at the top level, beginning with Mango, Apple Chia Seeds.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2023), not the label on the shelf today.
Source: the ingredient statement KIND Inc. submitted to USDA (FoodData Central 2585626).
More Pressed By Kind snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fruit Bars, Pineapple Coconut Chia | 371 | 45.71 g | 129 mg |
| Pineapple Banana Kale Spinach Fruit Bars | 314 | 51.43 g | 129 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pressed By Kind Mango Apple Chia?
130 per 1 bar (35g) serving, and 371 per 100 g.
How much sodium is in Pressed By Kind Mango Apple Chia?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KIND Inc. submitted to USDA, last updated May 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov