Tahoe Trail Bar · Snack, Energy and Granola Bars
Mango Coconut Bar
One bar (55g) serving of Mango Coconut Bar by Tahoe Trail Bar has 220 calories, 12g of sugars and 170mg of sodium, as submitted by King Bars LLC to USDA (FoodData Central 2156533, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2156533, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that King Bars LLC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856182004028
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 47% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 22.5 g | 47% |
| Sodium | 309 mg | 250 mg | 64% |
| Protein | 14.6 g | 15 g | 48% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coconut in this aisle
411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 330 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toasted Coconut Flavored Bar CARBRITE DIET | 247 mg | 353 |
| Dark Chocolate Coconut Almond Bar COME READY NUTRITION | 245 mg | 396 |
| Dark Chocolate Coconut Almond Flavored Clean Protein Bars READY | 245 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE SYRUP, DRIED APPLES, CASHEWS, GLUTEN FREE OATS, SUNFLOWER SEEDS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), DRIED MANGO, SOY PROTEIN ISOLATE, COCONUT, CRISP RICE (RICE FLOUR, SUGAR, SALT), SESAME SEEDS, FLAXSEEDS, NATURAL FLAVORS, VANILLA EXTRACT, SEA SALT, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Brown Rice Syrup, Dried Apples, Cashews. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement King Bars LLC submitted to USDA (FoodData Central 2156533).
More Tahoe Trail Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Cherry Bar | 400 | 23.08 g | 262 mg |
| Peanut Butter Chocolate Bar | 413 | 22.22 g | 254 mg |
| Caramel Chocolate Chunk Bars | 418 | 23.64 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tahoe Trail Bar Mango Coconut Bar?
220 per 1 bar (55g) serving, and 400 per 100 g.
How much sodium is in Tahoe Trail Bar Mango Coconut Bar?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record King Bars LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov