GetFoodFacts

Norman's · Yogurt

Mango Greek Nonfat Yogurt

A 6 oz (170g) serving of Mango Greek Nonfat Yogurt by Norman's has 170 calories, 24g of sugars and 60mg of sodium, as submitted by Norman's Dairy Corp. to USDA (FoodData Central 2671011, record updated Oct 16, 2023).

Nutrition Facts

Serving size6 oz (170g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 60mg3%
Total Carbohydrate 27g10%
Dietary Fiber 1g4%
Total Sugars 24g
Includes Added Sugars 19g38%
Protein 15g30%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 0mg0%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Norman's Dairy Corp. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0890360000372
UPC
890360000372
Category
Yogurt
Records
1 under this UPC

How it compares with other yogurt

Per 100 g, it has more sugar than 87% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 64% carbohydrate, 0% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Greek Nonfat Yogurt against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.1 g9.3 g87%
Sodium35 mg47 mg24%
Protein8.8 g4.4 g88%
Calories1008275%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other yogurt in this aisle

5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,346 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nonfat Greek Yogurt FRIENDLY FARMS27 mg73
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt GoodBelly27 mg93
Oregon Marionberry Lowfat Greek Yogurt TILLAMOOK27 mg93

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRADE A SKIM MILK, MANGO, SUGAR, MODIFED FOOD STARCH, NATURAL FLAVOR, ANNATTO PECTIN, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS).

The statement lists 9 ingredients at the top level, beginning with Cultured Pasteurized Grade a Skim Milk, Mango, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.

Source: the ingredient statement Norman's Dairy Corp. submitted to USDA (FoodData Central 2671011).

More Norman's yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Summer Strawberry Greek Yogurt10012 g37 mg
Peach Greek Nonfat Yogurt9413.53 g49 mg
Low Fat Yogurt, Cappuccino9316 g53 mg
Low Fat Vanilla Yogurt Poppers with Fruity Crunch10716.67 g83 mg
Island Mango Greek Yogurt, Mango; Peach; Pineapple9312 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Norman's Mango Greek Nonfat Yogurt?

170 per 6 oz (170g) serving, and 100 per 100 g.

How much sodium is in Norman's Mango Greek Nonfat Yogurt?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Norman's Dairy Corp. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov