Lantana · Dips and Salsa
Mango Hummus
A 2 Tbsp (28g) serving of Mango Hummus by Lantana has 60 calories, 4g of sugars and 120mg of sodium, as submitted by Hummus Gourmet, LLC to USDA (FoodData Central 1958829, record updated Nov 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1958829, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Gourmet, LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 855432004023
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 93% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 3.3 g | 93% |
| Sodium | 429 mg | 474 mg | 38% |
| Protein | 7.1 g | 2.4 g | 85% |
| Calories | 214 | 107 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other mango in this aisle
152 of the 6,489 dips and salsa products are named mango. Per 100 g their median is 52 calories, 367 mg of sodium and 0 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mango Pineapple Salsa WHOLE FOODS MARKET | 340 mg | 40 |
| Mild Mango Peach Salsa MEIJER | 339 mg | 54 |
| Mango Chili Lime Hummus HEINEN'S | 339 mg | 232 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mango", one per barcode.
What is in it
Ingredients (as submitted): WHITE BEANS, MANGO PUREE, BROWN SUGAR, WATER, TAHINI (GROUND SESAME), CANOLA AND OLIVE OIL, MANGO, SUGAR, LIME JUICE CONCENTRATE, SALT, VINEGAR, CITRIC ACID, NATURAL FLAVOR, XANTHAN GUM, TURMERIC.
The statement lists 15 ingredients at the top level, beginning with White Beans, Mango Puree, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2018), not the label on the shelf today.
Source: the ingredient statement Hummus Gourmet, LLC submitted to USDA (FoodData Central 1958829).
More Lantana dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Potato Hummus | 214 | 10.71 g | 411 mg |
| Hummus, 3 - Pepper | 214 | 0 g | 429 mg |
| Yellow Lentil Hummus, Spicy | 214 | 3.57 g | 446 mg |
| Hummus, Edamame | 214 | 0 g | 571 mg |
| Hummus, Roasted Garlic | 214 | 0 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lantana Mango Hummus?
60 per 2 Tbsp (28g) serving, and 214 per 100 g.
How much sodium is in Lantana Mango Hummus?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Gourmet, LLC submitted to USDA, last updated Nov 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov