GetFoodFacts

Fiesta · Yogurt

Mango Lowfat Dairy Smoothie

A 7 oz (207ml) serving of Mango Lowfat Dairy Smoothie by Fiesta has 180 calories, 32g of sugars and 80mg of sodium, as submitted by Fiesta Mart Inc. to USDA (FoodData Central 2476228, record updated Aug 31, 2021).

Nutrition Facts

Serving size7 oz (207ml)
Amount per serving
Calories180
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 80mg4%
Total Carbohydrate 34g12%
Dietary Fiber 0g0%
Total Sugars 32g
Includes Added Sugars 22g44%
Protein 5g10%
Vitamin D not declared
Calcium 170mg13%
Iron 1mg6%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fiesta Mart Inc. submitted to USDA, for the declared 207ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051022606138
UPC
051022606138
Category
Yogurt
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 94% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 74% carbohydrate, 15% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Mango Lowfat Dairy Smoothie against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.5 g9.3 g94%
Sodium39 mg47 mg32%
Protein2.4 g4.4 g5%
Calories878253%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other smoothie in this aisle

383 of the 6,425 yogurt products are named smoothie. Per 100 g their median is 71 calories, 42 mg of sodium and 2.6 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Greek Yogurt Smoothie, Strawberry with Chia Seeds READY GREEK GO31 mg106
Strawberry Banana Smoothie Shakers DOLE31 mg80
Strawberry Yogurt Smoothie YOLITA31 mg83

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "smoothie", one per barcode.

What is in it

Ingredients (as submitted): CULTURED, PASTEURIZED GRADE A SKIM MILK, WATER, HEAVY CREAM, CANE SUGAR, NATURAL MANGO PUREE, PECTIN.

The statement lists 7 ingredients at the top level, beginning with Cultured, Pasteurized Grade a Skim Milk, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 31, 2021), not the label on the shelf today.

Source: the ingredient statement Fiesta Mart Inc. submitted to USDA (FoodData Central 2476228).

More Fiesta yogurt

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Lowfat Dairy Smoothie7714.49 g41 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fiesta Mango Lowfat Dairy Smoothie?

180 per 7 oz (207ml) serving, and 87 per 100 g.

How much sodium is in Fiesta Mango Lowfat Dairy Smoothie?

80mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fiesta Mart Inc. submitted to USDA, last updated Aug 31, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov