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Clif Bar · Snack, Energy and Granola Bars

Maple Almond Butter Organic Nut Butter Filled Energy Bars

One bar (50g) serving of Maple Almond Butter Organic Nut Butter Filled Energy Bars by Clif Bar has 230 calories, 9g of sugars and 180mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2152135, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D not declared
Calcium 50mg4%
Iron 1mg6%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252127921
UPC
722252127921
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 35% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 77% of them.

Where the calories come from: 50% carbohydrate, 40% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Almond Butter Organic Nut Butter Filled Energy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18 g22.5 g35%
Sodium360 mg250 mg77%
Protein12 g15 g39%
Calories46041380%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,435 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Nutrition Bars, Chocolate Cupcake ZONEPERFECT286 mg443
Whole Grain Snack Bars VAN'S286 mg429
Organic Energy Bars SUNRISE286 mg536

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), ROLLED OATS*, OAT FLOUR*, BROWN RICE SYRUP*, PEA PROTEIN*, DATE PASTE*, MAPLE SYRUP*, RICE STARCH*, PALM OIL*, HIGH OLEIC SUNFLOWER OIL*, TAPIOCA SYRUP*, CANE SUGAR*, RICE FLOUR*, NATURAL FLAVORS*, VEGETABLE GLYCERIN, SEA SALT, NATURAL FLAVORS, COCONUT*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

The statement lists 20 ingredients at the top level, beginning with Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2152135).

More Clif Bar snack, energy and granola bars

Questions about this product

How many calories are in Clif Bar Maple Almond Butter Organic Nut Butter Filled Energy Bars?

230 per 1 bar (50g) serving, and 460 per 100 g.

How much sodium is in Clif Bar Maple Almond Butter Organic Nut Butter Filled Energy Bars?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov