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Cabot · Popcorn, Peanuts, Seeds and Related Snacks

Maple Cheddar Sweet & Cheesy Popcorn

One cup (30g) serving of Maple Cheddar Sweet & Cheesy Popcorn by Cabot has 140 calories, 8g of sugars and 170mg of sodium, as submitted by Vermont Cheese Products, Inc. to USDA (FoodData Central 2652224, record updated Sep 29, 2023).

Nutrition Facts

Serving size1 cup (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 170mg7%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars 8g16%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Vermont Cheese Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850016944030
UPC
850016944030
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 64% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 46% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Maple Cheddar Sweet & Cheesy Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g7.1 g64%
Sodium567 mg250 mg81%
Protein6.7 g13.3 g17%
Calories46753620%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,180 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kathy Kaye, Popcorn Stars, Sweet N' Salty KATHY KAYE453 mg400
Better Made, Flavored Popcorn BETTER MADE452 mg603
Popcorn Ball THE POPCORN FACTORY452 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): MAPLE CORN: PURE CANE SUGAR, CORN SYRUP, NON-GMO POPCORN, BUTTER (PASTEURIZED CREAM, SALT), SOYBEAN OIL, BROWN SUGAR, NATURAL MAPLE FLAVOR, SUNFLOWER LECITHIN OR SOY LECITHIN, BAKING SODA, SEA SALT, NATURAL MAPLE SYRUP. CHEESE CORN: NON-GMO POPCORN, SUNFLOWER OIL OR CANOLA OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID]

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.

Source: the ingredient statement Vermont Cheese Products, Inc. submitted to USDA (FoodData Central 2652224).

More Cabot popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sea Salt Caramel Cheddar Popcorn43333.33 g533 mg
Pepper Jack Seasoned Cheese Popcorn5676.67 g1,067 mg
Seriously Sharp Cheddar Cheese Popcorn6006.67 g1,133 mg
Cheddar Cheese Seriously Sharp Popcorn6077.14 g893 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cabot Maple Cheddar Sweet & Cheesy Popcorn?

140 per 1 cup (30g) serving, and 467 per 100 g.

How much sodium is in Cabot Maple Cheddar Sweet & Cheesy Popcorn?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Vermont Cheese Products, Inc. submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov