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Cabot · Popcorn, Peanuts, Seeds and Related Snacks

Sea Salt Caramel Cheddar Popcorn

One cup (30g) serving of Sea Salt Caramel Cheddar Popcorn by Cabot has 130 calories, 10g of sugars and 160mg of sodium, as submitted by Vermont Cheese Products, Inc. to USDA (FoodData Central 2593398, record updated May 30, 2023).

Nutrition Facts

Serving size1 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 160mg7%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars 9g18%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.3mg2%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Vermont Cheese Products, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850016944306
UPC
850016944306
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 71% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 50% carbohydrate, 44% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sea Salt Caramel Cheddar Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g7.1 g71%
Sodium533 mg250 mg79%
Protein6.7 g13.3 g17%
Calories43353611%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,074 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Culinary Circle, English Toffee Popcorn CULINARY CIRCLE424 mg485
Natural Microwave Popcorn BLACK JEWELL424 mg424
7 Select, Macadamia Nut Caramel Popcorn Cluster, Vanilla 7 SELECT422 mg469

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): CARAMEL CORN: BROWN SUGAR, LIGHT CORN SYRUP, PURE CANE SUGAR, NON-GMO POPCORN, BUTTER (PASTEURIZED CREAM, SALT), SOYBEAN OIL, IMITATION VANILLA (WATER, NATURAL & ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, PRUNE JUICE, CARAMEL COLOR), SEA SALT, SOY LECITHIN OR SUNFLOWER LECITHIN. CHEESE CORN:NON-GMO POPCORN, SUNFLOWER OR CANOLA OIL, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID]

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Vermont Cheese Products, Inc. submitted to USDA (FoodData Central 2593398).

More Cabot popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Maple Cheddar Sweet & Cheesy Popcorn46726.67 g567 mg
Pepper Jack Seasoned Cheese Popcorn5676.67 g1,067 mg
Seriously Sharp Cheddar Cheese Popcorn6006.67 g1,133 mg
Cheddar Cheese Seriously Sharp Popcorn6077.14 g893 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cabot Sea Salt Caramel Cheddar Popcorn?

130 per 1 cup (30g) serving, and 433 per 100 g.

How much sodium is in Cabot Sea Salt Caramel Cheddar Popcorn?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Vermont Cheese Products, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov