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Cabot · Popcorn, Peanuts, Seeds and Related Snacks

Seriously Sharp Cheddar Cheese Popcorn

A 2 cups (30g) serving of Seriously Sharp Cheddar Cheese Popcorn by Cabot has 180 calories, 2g of sugars and 340mg of sodium, as submitted by Vermont Cheese Products, Inc. to USDA (FoodData Central 2624509, record updated Jul 24, 2023).

Nutrition Facts

Serving size2 cups (30g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 340mg15%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 0mg0%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Vermont Cheese Products, Inc. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850016944214
UPC
850016944214
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 43% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 27% carbohydrate, 65% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seriously Sharp Cheddar Cheese Popcorn against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g7.1 g43%
Sodium1,133 mg250 mg97%
Protein13.3 g13.3 g49%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other popcorn in this aisle

2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,420 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Clean & Simple Popcorn FRESH KIDS905 mg476
Clean, Lean and Savvy, Delicious Air Popped Popcorn with Sea Salt CLEAN, LEAN AND SAVVY905 mg476
Whole Grain Kettle Popcorn FARMER JON'S905 mg476

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.

What is in it

Ingredients (as submitted): NON-GMO POPCORN, VEGETABLE OIL (SUNFLOWER, CANOLA AND/OR CORN OIL), CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID]

The statement lists 3 ingredients at the top level, beginning with Non-gmo Popcorn, Vegetable Oil (sunflower, Canola And/or Corn Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.

Source: the ingredient statement Vermont Cheese Products, Inc. submitted to USDA (FoodData Central 2624509).

More Cabot popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Cheese Seriously Sharp Popcorn6077.14 g893 mg
Pepper Jack Seasoned Cheese Popcorn5676.67 g1,067 mg
Maple Cheddar Sweet & Cheesy Popcorn46726.67 g567 mg
Sea Salt Caramel Cheddar Popcorn43333.33 g533 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cabot Seriously Sharp Cheddar Cheese Popcorn?

180 per 2 cups (30g) serving, and 600 per 100 g.

How much sodium is in Cabot Seriously Sharp Cheddar Cheese Popcorn?

340mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Vermont Cheese Products, Inc. submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov