Crystal Farms · Cheese
Marble Jack a Blend of Colby & Monterey Jack Cheeses
A 20g serving of Marble Jack a Blend of Colby & Monterey Jack Cheeses by Crystal Farms has 80 calories, 0g of sugars and 120mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2479970, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479970, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075925307893
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 73% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 600 mg | 643 mg | 29% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheeses in this aisle
426 of the 15,853 cheese products are named cheeses. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vtopian Artisan Cheeses, Caramelised Onion Camembert Cultured Cashew Cheese VTOPIAN ARTISAN CHEESES | 446 mg | 464 |
| Breakfast Sharp Cheddar & Swiss Finely Shredded Cheeses MEIJER | 429 mg | 393 |
| Triple Cheese Mac Creamy Pasta Loaded with a Trio of Sharp Cheddar, White Cheddar and Parmesan Cheeses with a Hint of Thyme and Basil NUTRIENT SURVIVAL | 382 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheeses", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).
The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Milk, Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2479970).
More Crystal Farms cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nibblers Cheddar Cheese, Smoky Bbq Seasoned | 400 | 0 g | 886 mg |
| Havarti Cheese | 400 | 0 g | 800 mg |
| Real Cheese Nibblers Chipotle Pepper Seasoned Cheddar Cheese | 400 | 0 g | 800 mg |
| Classic Cheddar Cheese | 400 | 0 g | 629 mg |
| Swiss Cheese Slices | 400 | 0 g | 175 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crystal Farms Marble Jack a Blend of Colby & Monterey Jack Cheeses?
80 per 20g serving, and 400 per 100 g.
How much sodium is in Crystal Farms Marble Jack a Blend of Colby & Monterey Jack Cheeses?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov