Harris Teeter · Frozen Appetizers and Hors D'oeuvres
Maryland Style Crab Cakes
One cake (85g) serving of Maryland Style Crab Cakes by Harris Teeter has 200 calories, 1g of sugars and 500mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2445132, record updated Dec 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2445132, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036781109
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 30% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 14% carbohydrate, 62% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.8 g | 30% |
| Sodium | 588 mg | 490 mg | 68% |
| Protein | 14.1 g | 10 g | 79% |
| Calories | 235 | 231 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cakes in this aisle
98 of the 4,401 frozen appetizers and hors d'oeuvres products are named cakes. Per 100 g their median is 206 calories, 513 mg of sodium and 10.6 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Lump Crab Cakes AHOLD | 459 mg | 282 |
| Giant, Premium Lump Mini Crab Cakes GIANT | 459 mg | 282 |
| Cauliflower Crab Cakes EMMA LEIGH & CO. | 459 mg | 94 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.
What is in it
Ingredients (as submitted): CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, GROUND RED PEPPER, DRIED GARLIC, MUSTARD OIL), PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), LEMON JUICE (MEYER LEMON JUICE AND LEMON JUICE, NATURAL FLAVORS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, PARSLEY, CAYENNE PEPPER, SEASONING (CELERY SALT [SALT, CELERY SEED), SPICES (INCLUDING RED PEPPER AND BLACK PEPPER), PAPRIKA).
The statement lists 11 ingredients at the top level, beginning with Crabmeat (crabmeat, Sodium Acid Pyrophosphate To Retain Color), Mayonnaise (soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 6, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2445132).
More Harris Teeter frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Meatballs | 235 | 3.53 g | 682 mg |
| Buffalo Style Chicken Spring Rolls | 234 | 1.3 g | 753 mg |
| Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties | 247 | 1.18 g | 671 mg |
| Potato Skins | 258 | 1.52 g | 333 mg |
| Spanakopita Spinach, Feta & Cream Cheese Blend in Fillo Dough | 275 | 1.25 g | 325 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Maryland Style Crab Cakes?
200 per 1 cake (85g) serving, and 235 per 100 g.
How much sodium is in Harris Teeter Maryland Style Crab Cakes?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov