Harris Teeter · Frozen Appetizers and Hors D'oeuvres
Potato Skins
A 2 pieces (66g) serving of Potato Skins by Harris Teeter has 170 calories, 1g of sugars and 220mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2021125, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2021125, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036490254
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 47% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 26% carbohydrate, 59% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 1.8 g | 47% |
| Sodium | 333 mg | 490 mg | 17% |
| Protein | 9.1 g | 10 g | 41% |
| Calories | 258 | 231 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other skins in this aisle
44 of the 4,401 frozen appetizers and hors d'oeuvres products are named skins. Per 100 g their median is 220 calories, 424 mg of sodium and 7.4 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Potato Skins Fully Loaded SAM'S CHOICE | 264 mg | 187 |
| Potato Skins, Pulled Pork Bbq KROGER | 253 mg | 154 |
| Potato Skins SNAPPS | 127 mg | 254 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): POTATO SKIN: (BAKED POTATO WITH SHELL, NON-HYDROGENATED SOYBEAN OIL), TOPPING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED MODIFIED MILK, PALM OIL, FOOD STARCH MODIFIED, NATURAL FLAVORS, SALT, COLOR (BETA CAROTENE, PAPRIKA EXTRACT, ANNATTO EXTRACT, BETA-APO-8'-CAROTENAL), MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID (PRESERVATIVE), SODIUM BENZOATE, AND AUTOLYZED YEAST EXTRACT, BACON: (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVORING,. NATURAL AND ARTIFICIAL MAPLE CONCENTRATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, HONEY, DEXTROSE, CITRIC ACID).
The statement lists 14 ingredients at the top level, beginning with Potato Skin: (baked Potato with Shell, Non-hydrogenated Soybean Oil), Topping: Cheddar Cheese (pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2021125).
More Harris Teeter frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Popcorn Chicken Breaded Popcorn Shaped White Meat Chicken Patties | 247 | 1.18 g | 671 mg |
| Spanakopita Spinach, Feta & Cream Cheese Blend in Fillo Dough | 275 | 1.25 g | 325 mg |
| Mini Corn Dogs | 276 | 13.16 g | 645 mg |
| Maryland Style Crab Cakes | 235 | 1.18 g | 588 mg |
| Homestyle Meatballs | 235 | 3.53 g | 682 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Potato Skins?
170 per 2 pieces (66g) serving, and 258 per 100 g.
How much sodium is in Harris Teeter Potato Skins?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov