GetFoodFacts

Whole Foods Market · Other Soups

Matzo Ball & Chicken Soup

A 8 oz (227g) serving of Matzo Ball & Chicken Soup by Whole Foods Market has 140 calories, less than 1g of sugars and 690mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2188073, record updated Oct 23, 2021).

Nutrition Facts

Serving size8 oz (227g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 690mg30%
Total Carbohydrate 12g4%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482801076
UPC
099482801076
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 9% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 33% carbohydrate, 43% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Matzo Ball & Chicken Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g2.2 g9%
Sodium304 mg339 mg42%
Protein4 g3.7 g52%
Calories629932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 935 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Traditional Gazpacho Chilled Vegetable Soup ALVALLE242 mg46
Mild Creamy Spiced Butternut Inspired Soup MAYA KAIMAL242 mg138
Colavita, Minestrone Soup COLAVITA241 mg65

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BROTH (WATER, CHICKEN STOCK, CHICKEN WITH JUICES, NATURAL FLAVOR, SALT, MALTODEXTRIN, SUGAR, ONION POWDER, POTATO STARCH, GARLIC POWDER, TURMERIC, CELERIAC JUICE CONCENTRATE), MATZO BALLS (EGG, MATZO MEAL [FLOUR AND WATER], OLIVE OIL, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE] BLACK PEPPER), BONELESS SKINLESS CHICKEN (CHICKEN MEAT, WATER, RICE STARCH AND SALT), CARROT, ONION, CELERY, SALT.

The statement lists 7 ingredients at the top level, beginning with Chicken Broth (water, Chicken Stock, Chicken with Juices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2188073).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Tortilla Soup621.32 g383 mg
Tomato Basil Soup621.33 g398 mg
Lentil Soup620.88 g273 mg
Whole Foods Market, Tomato Basil621.32 g396 mg
Chicken Artichoke & Lemon Soup620.88 g330 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Matzo Ball & Chicken Soup?

140 per 8 oz (227g) serving, and 62 per 100 g.

How much sodium is in Whole Foods Market Matzo Ball & Chicken Soup?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov