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Whole Foods Market · Other Soups

Tomato Basil Soup

A 8 oz (226g) serving of Tomato Basil Soup by Whole Foods Market has 140 calories, 3g of sugars and 900mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2094411, record updated Sep 9, 2019).

Nutrition Facts

Serving size8 oz (226g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 900mg39%
Total Carbohydrate 21g8%
Dietary Fiber 4g15%
Total Sugars 3g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482803698
UPC
099482803698
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 31% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 57% of them.

Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato Basil Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.2 g31%
Sodium398 mg339 mg57%
Protein1.3 g3.7 g20%
Calories629932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,270 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup ITALIAN KITCHEN TO GO318 mg82
Autumn Squash Soup MEMBER'S MARK318 mg98
Harris Teeter, Organics Black Bean Soup HARRIS TEETER318 mg82

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): TOMATO SAUCE (TOMATOES, SALT, RED PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE EXTRACTIVE, CITRIC ACID), WATER, ONION, WHIPPING CREAM (CREAM, MILK), CELERY, CARROT, BASIL, SUGAR, GARLIC, CANOLA OIL, SALT, VEGETABLE BASE (VEGETABLE CONCENTRATES [TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER OIL], SUGAR, SALT AND NATURAL FLAVORS), WHITE PEPPER.

The statement lists 13 ingredients at the top level, beginning with Tomato Sauce (tomatoes, Salt, Red Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2094411).

More Whole Foods Market other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Tortilla Soup621.32 g383 mg
Lentil Soup620.88 g273 mg
Whole Foods Market, Tomato Basil621.32 g396 mg
Chicken Artichoke & Lemon Soup620.88 g330 mg
Matzo Ball & Chicken Soup620.44 g304 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Tomato Basil Soup?

140 per 8 oz (226g) serving, and 62 per 100 g.

How much sodium is in Whole Foods Market Tomato Basil Soup?

900mg per serving (39% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov