Pro Bar · Snack, Energy and Granola Bars
Meal Bar, Wholeberry Blast
One bar (85g) serving of Meal Bar, Wholeberry Blast by Pro Bar has 360 calories, 26g of sugars and 25mg of sodium, as submitted by PROBAR LLC to USDA (FoodData Central 1941452, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 1941452, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PROBAR LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853152120023
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 22.5 g | 77% |
| Sodium | 29 mg | 250 mg | 7% |
| Protein | 9.4 g | 15 g | 31% |
| Calories | 424 | 413 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other meal in this aisle
264 of the 7,204 snack, energy and granola bars products are named meal. Per 100 g their median is 400 calories, 319 mg of sodium and 22.2 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superfood Slam Meal On-the-go Bar PROBAR | 23 mg | 442 |
| Organic Blueberries & Oatmeal Super Foods Gluten Free Bar HAPPY TOT | 20 mg | 400 |
| Core, Meal, Hearty Oatmeal To Go, Walnut Banana CORE | 6 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): BROWN RICE SYRUP+, OATS+, DATES+, SUNFLOWER SEEDS+, CASHEW BUTTER+ (CASHEWS+, SUNFLOWER OIL+), ALMOND BUTTER (ALMONDS), CASHEWS, RAISINS+, FLAX SEEDS+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, DRIED CANE SYRUP+, APPLE JUICE CONCENTRATE, BLUEBERRIES, BLUEBERRY PUREE, STRAWBERRIES, EXPELLER PRESSED CANOLA OIL+, DRIED CANE SYRUP, VEGETABLE GLYCERINE, DRIED PINEAPPLE, DRIED PAPAYA, RICE SYRUP+, UNSWEETENED CHOCOLATE, OAT FLOUR+, PUMPKIN SEED+, MOLASSES+, NATURAL FLAVORS, NON-DAIRY COCOA BUTTER, SUNFLOWER OIL, CITRIC ACID, SALT.
The statement lists 32 ingredients at the top level, beginning with Brown Rice Syrup+, Oats+, Dates+. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement PROBAR LLC submitted to USDA (FoodData Central 1941452).
More Pro Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meal the Simply Real Bar, Original Trail Mix | 424 | 18.82 g | 41 mg |
| Peanut Butter Chocolate Chewy Snack Bar | 432 | 13.51 g | 243 mg |
| Pro Bar, Base, Protein Bar, Peanut Butter Chocolate | 415 | 20.75 g | 547 mg |
| Pro Bar, Base, Protein Bar, Cookie Dough | 415 | 24.53 g | 566 mg |
| Pro Bar, Base, Protein Bar, Coffee Crunch | 415 | 22.64 g | 453 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pro Bar Meal Bar, Wholeberry Blast?
360 per 1 bar (85g) serving, and 424 per 100 g.
How much sodium is in Pro Bar Meal Bar, Wholeberry Blast?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PROBAR LLC submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov