Pro Bar · Snack, Energy and Granola Bars
Pro Bar, Base, Protein Bar, Peanut Butter Chocolate
One bar (53g) serving of Pro Bar, Base, Protein Bar, Peanut Butter Chocolate has 220 calories, 11g of sugars and 290mg of sodium, as submitted by PROBAR LLC to USDA (FoodData Central 1905773, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1905773, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PROBAR LLC submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853152120467
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 44% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 42% carbohydrate, 32% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.8 g | 22.5 g | 44% |
| Sodium | 547 mg | 250 mg | 96% |
| Protein | 28.3 g | 15 g | 82% |
| Calories | 415 | 413 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other base in this aisle
116 of the 7,204 snack, energy and granola bars products are named base. Per 100 g their median is 418 calories, 220 mg of sodium and 22.2 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sea Salt Plant Based Protein Bars TONE IT UP | 425 mg | 425 |
| Mint Chocolate Plant-based Protein Bar RADIANT ENERGY DELICIOUSLY DELIVERED | 421 mg | 368 |
| Oatmeal Plant-based Protein Bar R.E.D.D. | 417 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "base", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, ORGANIC TAPIOCA SYRUP, GROUND PEANUTS, ORGANIC AGAVE SYRUP,ORGANIC DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, GLYCERIN, ORGANIC AGAVE INULIN, PARTIALLY DEFATTED PEANUT FLOUR, OMEGA BLEND (FLAXSEED, CHIA SEED), COCOA, TAPIOCA STARCH,ORGANIC SOY PROTEIN ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN, COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, ROSEMARY EXTRACT.
The statement lists 19 ingredients at the top level, beginning with Soy Protein Isolate, Organic Tapioca Syrup, Ground Peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement PROBAR LLC submitted to USDA (FoodData Central 1905773).
More Pro Bar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pro Bar, Base, Protein Bar, Cookie Dough | 415 | 24.53 g | 566 mg |
| Pro Bar, Base, Protein Bar, Coffee Crunch | 415 | 22.64 g | 453 mg |
| Protein Bar, Frosted Peanut Butter | 414 | 22.86 g | 543 mg |
| Pro Bar, Base, 20g Protein Bar, Peanut Butter and Chocolate | 414 | 21.43 g | 543 mg |
| Pro Bar, Protein Base Bar, Cookie Dough | 414 | 22.86 g | 557 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pro Bar, Base, Protein Bar, Peanut Butter Chocolate?
220 per 1 bar (53g) serving, and 415 per 100 g.
How much sodium is in Pro Bar, Base, Protein Bar, Peanut Butter Chocolate?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PROBAR LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov