Bake Crafters · Breads and Buns
Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice
A 2.27666666666667 oz, 1 breakfast bun (65g) serving of Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice by Bake Crafters has 110 calories, 10g of sugars and 65mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2458095, record updated Jun 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2458095, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 65g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 737410029139
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 94% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 70% carbohydrate, 24% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.9 g | 4.7 g | 94% |
| Sodium | 100 mg | 464 mg | 1% |
| Protein | 2.6 g | 8.9 g | 1% |
| Calories | 169 | 267 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other meal in this aisle
55 of the 10,293 breads and buns products are named meal. Per 100 g their median is 256 calories, 419 mg of sodium and 9.4 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): WG Breakfast Bun: White Whole Wheat Flour, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Cornstarch, Yeast, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (Milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soy Lecithin, Ascorbic Acid, Colored with Tumeric and Annatto, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to retard spoilage), Wheat Flour, Cellulose Gum, Xanthan Gum, Lactalbumin, Magnesium Phosphate, Dicalcium Phosphate, Ferrous Sufate, Vitamin E, Niacinamide, Vitamin A, Pyridoxine, Thiamin, Riboflavin, Folic Acid, Vitamin B12, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Wheat Gluten, Mono-and Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Ascorbic Acid, Cinnamon..Snackables WG Alphabet: Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Canola Oil, Natural Flavor, Salt, Baking Soda, Sunflower Lecithin.Apple Juice: 100% Apple Juice (Water sufficient to reconstitute Apple Juice Concentrate), Natural Flavors and Citric Acid.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2022), not the label on the shelf today.
Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2458095).
More Bake Crafters breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Meal Kit, Muffin Blueberry, Whole Grain, Animal Crackers, Apple Juice | 169 | 17.39 g | 94 mg |
| Waffles, Whole Grain, Wholesome Choice, Gourmet, 2 Pack, 4" | 162 | 5.41 g | 324 mg |
| Kaiser Roll, Sliced, 3.5" | 183 | 2.82 g | 310 mg |
| Meal Kit, Whole Grain Donut, Whole Grain, Snackables, Animal Crackers, Juice | 185 | 19.49 g | 115 mg |
| Hamburger Buns, Whole Grain White, Sliced, 3.75" | 196 | 3.92 g | 373 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bake Crafters Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice?
110 per 2.27666666666667 oz, 1 breakfast bun (65g) serving, and 169 per 100 g.
How much sodium is in Bake Crafters Meal Kit, Whole Grain Breakf Bun, Whole Grain Snackables, Alphabet, Apple Juice?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bake Crafters Food Company submitted to USDA, last updated Jun 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov