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Gardein · Frozen Dinners and Entrees

Meatball Marinara Ultimate Plant-based Bowls

One bowl (255g) serving of Meatball Marinara Ultimate Plant-based Bowls by Gardein has 320 calories, 8g of sugars and 830mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2375817, record updated Oct 18, 2022).

Nutrition Facts

Serving size1 bowl (255g)
Amount per serving
Calories320
% Daily Value*
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 830mg36%
Total Carbohydrate 40g15%
Dietary Fiber 6g22%
Total Sugars 8g
Includes Added Sugars 2g4%
Protein 18g36%
Vitamin D not declared
Calcium 110mg8%
Iron 4.3mg24%
Potassium 750mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0842234007604
UPC
842234007604
Category
Frozen Dinners and Entrees
Records
1 under this UPC

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 51% carbohydrate, 26% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Meatball Marinara Ultimate Plant-based Bowls against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g1.9 g77%
Sodium325 mg296 mg60%
Protein7.1 g6.5 g59%
Calories12513342%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowls in this aisle

148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 119 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.

What is in it

Ingredients (as submitted): COOKED CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), WATER, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), SPINACH, TOMATO PASTE, ONIONS, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% OF: SALT, BROWN SUGAR, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPICES, GARLIC POWDER, ONION POWDER, METHYLCELLULOSE, MALT EXTRACT (MALTED BARLEY, WATER), YEAST EXTRACT, SUGAR, CRUSHED RED PEPPER, NATURAL FLAVORS, SOY LECITHIN, YEAST.

The statement lists 24 ingredients at the top level, beginning with Cooked Cavatappi Pasta (water, Durum Wheat Semolina [enriched with Iron {ferrous Sulfate} and B Vitamins {niacin, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2022), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2375817).

More Gardein frozen dinners and entrees

Questions about this product

How many calories are in Gardein Meatball Marinara Ultimate Plant-based Bowls?

320 per 1 bowl (255g) serving, and 125 per 100 g.

How much sodium is in Gardein Meatball Marinara Ultimate Plant-based Bowls?

830mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Oct 18, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov