Meatloaf & Mashed Potatoes Tender Meatloaf Slices Topped with Ketchup, Mashed Potato & Cauliflower, Made-from-scratch Gravy and Green Beans with Corn Fit Menu

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 74% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 17% of them.

Where the calories come from: 35% carbohydrate, 46% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

What is in it

Ingredients (as submitted): COOKED BEEF, WATER, GREEN BEANS, MILK (MILK, VITAMIN D3), CAULIFLOWER, CORN, DEHYDRATED POTATO FLAKES, POTATOES, BREADCRUMBS (WHEAT FLOUR, LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), TOMATO PASTE, SUGAR, WHITE VINEGAR (DISTILLED WHITE VINEGAR, FILTERED WATER), ONION, CORN STARCH, GELATIN, GREEN BELL PEPPER, SALT, BUTTER FLAVOR (MODIFIED CORN STARCH, SALT, WHEY SOLIDS, NONFAT DRY MILK, DEHYDRATED BUTTER, NATURAL BUTTER FLAVOR, SUGAR, XANTHAN GUM, LACTIC ACID, TURMERIC AND ANNATTO [COLOR]), BEEF FLAVOR BASE (BEEF, FLAVORS, SALT), BEEF STOCK, NONFAT DRY MILK, WHEAT FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC, CREAM, ONION POWDER, SPICE.

The statement lists 28 ingredients at the top level, beginning with Cooked Beef, Water, Green Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2470367).

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