Stouffer's · Frozen Dinners and Entrees
Med Bourbon Steak in a Bourbon Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers
One package (372g) serving of Med Bourbon Steak in a Bourbon Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers by Stouffer's has 420 calories, 30g of sugars and 800mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2087077, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2087077, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 372g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800892881
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 96% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 47% carbohydrate, 28% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.1 g | 1.9 g | 96% |
| Sodium | 215 mg | 296 mg | 20% |
| Protein | 7 g | 6.5 g | 57% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Coconut Curry White Chicken Meat, Sweet Potatoes, Riced Cauliflower, Riced Broccoli, Onions and Tomatoes in a Coconut Curry Sauce GREAT VALUE | 166 mg | 78 |
| Pot Roast Slow Cooked Beef Chuck, Carrots, Potatoes, Celery, and Burgundy Wine PERFORMANCE KITCHEN | 166 mg | 98 |
| Meatloaf Dinner Casserole, Garlic Mashed Potatoes, Peas and Savory Gravy BLAKE'S | 154 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): SWEET POTATOES, COOKED BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), WATER, BROCCOLI, RED BELL PEPPERS, SKIM MILK, 2% OR LESS OF BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SOYBEAN OIL, PINEAPPLE JUICE CONCENTRATE, ONIONS, CORN STARCH, SUGAR, MOLASSES, SESAME OIL, BUTTER (CREAM, SALT), GARLIC, GINGER PUREE, BOURBON, LEMON JUICE CONCENTRATE, PAPRIKA, SALT, SPICES, CHIPOTLE CHILI PEPPER, CARAMEL COLOR, RED PEPPER FLAKES, NATURAL FLAVOR, POTASSIUM CHLORIDE.
The statement lists 28 ingredients at the top level, beginning with Sweet Potatoes, Cooked Braised Prime Rib Beef Steak Strips and Modified Corn Starch Product Caramel Color Added (beef, Beef Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2087077).
More Stouffer's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stouffer's Med Bourbon Steak in a Bourbon Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers?
420 per 1 package (372g) serving, and 113 per 100 g.
How much sodium is in Stouffer's Med Bourbon Steak in a Bourbon Sauce with Spicy Chipotle Mashed Sweet Potatoes, Seasoned Broccoli & Red Peppers?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov