Whole Foods Market · Seasoning Mixes, Salts, Marinades and Tenderizers
Mediterranean Herb Marinade
One Tbsp (15g) serving of Mediterranean Herb Marinade by Whole Foods Market has 100 calories, 0g of sugars and 80mg of sodium, as submitted by Finesse Records to USDA (FoodData Central 2279834, record updated Jan 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2279834, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Finesse Records submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034683350428
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 1 under this UPC
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 11% of them.
Where the calories come from: 0% carbohydrate, 100% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 533 mg | 8,333 mg | 11% |
| Protein | 0 g | 0 g | 0% |
| Calories | 667 | 67 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other marinade in this aisle
821 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named marinade. Per 100 g their median is 133 calories, 2,000 mg of sodium and 0 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Marinade J. LEE'S | 407 mg | 0 |
| Refreshing Citrus Marinade 7UP | 406 mg | 62 |
| Mango Coconut Habanero Marinade SHOPRITE | 406 mg | 188 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marinade", one per barcode.
What is in it
Ingredients (as submitted): NON-GMO EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, PARSLEY, GARLIC, OREGANO, SEA SALT, ROSEMARY, BLACK PEPPER, XANTHAN GUM.
The statement lists 10 ingredients at the top level, beginning with Non-gmo Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Lemon Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.
Source: the ingredient statement Finesse Records submitted to USDA (FoodData Central 2279834).
More Whole Foods Market seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Garlic Ginger Marinade | 500 | 42.86 g | 1,786 mg |
| Whole Foods Market, Organic Indonesian Satay Seasoning | 500 | 50 g | 0 mg |
| Organic Chinese Szechuan Seasoning | 500 | 0 g | 0 mg |
| Whole Foods Market, Marinade, Thai Ginger | 429 | 0 g | 1,286 mg |
| Organic Shakshouka Seasoning | 400 | 40 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Mediterranean Herb Marinade?
100 per 1 Tbsp (15g) serving, and 667 per 100 g.
How much sodium is in Whole Foods Market Mediterranean Herb Marinade?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Finesse Records submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov