Nature's Promise · Dips and Salsa
Medium Queso-style Organic Cashewcheese Dip, Medium Queso-style
A 2 Tbsp (28g) serving of Medium Queso-style Organic Cashewcheese Dip, Medium Queso-style by Nature's Promise has 35 calories, 0g of sugars and 190mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2452290, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2452290, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267563577
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 31% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 679 mg | 474 mg | 80% |
| Protein | 3.6 g | 2.4 g | 67% |
| Calories | 125 | 107 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC CASHEWS, ORGANIC GREEN CHILES, ORGANIC ONIONS, ORGANIC TAPIOCA STARCH, ORGANIC JALAPENOS, SEA SALT, ORGANIC SUNFLOWER LECITHIN , ORGANIC VINEGAR, ORGANIC TOMATO PASTE , ORGANIC GARLIC POWDER, ORGANIC NATURAL FLAVORS.
The statement lists 12 ingredients at the top level, beginning with Water, Organic Cashews, Organic Green Chiles. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2452290).
More Nature's Promise dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cashewcheese Organic Dip | 143 | 0 g | 750 mg |
| Original Organic Guacamole | 167 | 3.33 g | 450 mg |
| Pineapple Salsa | 50 | 10 g | 400 mg |
| Organic Medium Salsa | 33 | 3.33 g | 467 mg |
| Cilantro Garlic Organic Salsa | 33 | 3.33 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Medium Queso-style Organic Cashewcheese Dip, Medium Queso-style?
35 per 2 Tbsp (28g) serving, and 125 per 100 g.
How much sodium is in Nature's Promise Medium Queso-style Organic Cashewcheese Dip, Medium Queso-style?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov