Tostitos · Dips and Salsa
Medium Salsa Verde Made with Real Tomatillos
A 2 Tbsp (38g) serving of Medium Salsa Verde Made with Real Tomatillos by Tostitos has 10 calories, less than 1g of sugars and 240mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1728459, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 1728459, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 38g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 028400278010
- Category
- Dips and Salsa
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 21% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 3.3 g | 21% |
| Sodium | 632 mg | 474 mg | 74% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 26 | 107 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
What is in it
Ingredients (as submitted): FIRE ROASTED GREEN TOMATOES, CRUSHED TOMATILLOS, GREEN BELL PEPPERS, JALAPENO PEPPERS, ONIONS, WATER, AND LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, ROASTED GARLIC, CILANTRO, XANTHAN GUM, NATURAL FLAVORS, AND CITRIC ACID.
The statement lists 13 ingredients at the top level, beginning with Fire Roasted Green Tomatoes, Crushed Tomatillos, Green Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1728459).
More Tostitos dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cantina Chipotle Restaurant Style Salsa | 29 | 2.94 g | 618 mg |
| Cantina Roasted Garlic Thick & Chunky Salsa | 29 | 2.86 g | 657 mg |
| Hot Chunky Habanero Salsa | 29 | 2.86 g | 629 mg |
| Salsa, Chunky Medium | 30 | 3.03 g | 758 mg |
| Chunky Salsa, Mild, Splash of Lime | 30 | 3.03 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tostitos Medium Salsa Verde Made with Real Tomatillos?
10 per 2 Tbsp (38g) serving, and 26 per 100 g.
How much sodium is in Tostitos Medium Salsa Verde Made with Real Tomatillos?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov