Sharwood's · Oriental, Mexican and Ethnic Sauces
Medium Tikka Masala a Classic Blend of Tomatoes, Yogurt and Cream
A 1/2 cup (125g) serving of Medium Tikka Masala a Classic Blend of Tomatoes, Yogurt and Cream by Sharwood's has 160 calories, 8g of sugars and 420mg of sodium, as submitted by Sharwood's to USDA (FoodData Central 2678719, record updated Feb 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2678719, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sharwood's submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 062058103102
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 39% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 8.5 g | 39% |
| Sodium | 336 mg | 967 mg | 11% |
| Protein | 2.4 g | 0 g | 66% |
| Calories | 128 | 117 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, TOMATOES, YOGURT (SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, CULTURES), CREAM, SUGAR, MODIFIED CORNSTARCH, ONION, CREAMED COCONUT, GINGER PUREE, GARLIC PUREE, DESICCATED COCONUT, GROUND CUMIN, RAPESEED OIL, GROUND CORIANDER SEED, CORIANDER, SALT, GROUND SPICES, CONCENTRATED LEMON JUICE, LACTIC ACID, PAPRIKA EXTRACT (COLOR).
The statement lists 20 ingredients at the top level, beginning with Water, Tomatoes, Yogurt (skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2021), not the label on the shelf today.
Source: the ingredient statement Sharwood's submitted to USDA (FoodData Central 2678719).
More Sharwood's oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cooking Sauce | 112 | 8 g | 440 mg |
| Tikka with Saag Spinach Cooking Sauce | 101 | 5.88 g | 328 mg |
| Vindaloo Hot and Spicy Cooking Sauce, Vindaloo | 96 | 2.4 g | 352 mg |
| Sharwood's Tikka Paste, 9.7 Oz | 175 | 0 g | 2,100 mg |
| Tikka Masala Extra Spicy Simmer Sauce | 78 | 6.25 g | 266 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sharwood's Medium Tikka Masala a Classic Blend of Tomatoes, Yogurt and Cream?
160 per 1/2 cup (125g) serving, and 128 per 100 g.
How much sodium is in Sharwood's Medium Tikka Masala a Classic Blend of Tomatoes, Yogurt and Cream?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sharwood's submitted to USDA, last updated Feb 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov